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Fitness farm for health promotion

Research Project

Project/Area Number 12680058
Research Category

Grant-in-Aid for Scientific Research (C)

Allocation TypeSingle-year Grants
Section一般
Research Field 体育学
Research InstitutionWaseda University

Principal Investigator

MURAOKA Isao  Waseda University, School of Human Sciences, Professor, 人間科学部, 教授 (80112712)

Co-Investigator(Kenkyū-buntansha) TORII Suguru  Waseda University, School of Human Sciences, Associate Professor, 人間科学部, 助教授 (70164069)
NAKAMURA Yoshio  Waseda University, School of Human Sciences, Professor, 人間科学部, 教授 (00198251)
MIYAUCHI Takanori  Waseda University, School of Human Sciences, Professor, 人間科学部, 教授 (40063771)
OKADA Jun-ichi  Waseda University, School of Human Sciences, Associate Professor, 人間科学部, 助教授 (10277791)
Project Period (FY) 2000 – 2001
Project Status Completed (Fiscal Year 2001)
Budget Amount *help
¥3,100,000 (Direct Cost: ¥3,100,000)
Fiscal Year 2001: ¥1,200,000 (Direct Cost: ¥1,200,000)
Fiscal Year 2000: ¥1,900,000 (Direct Cost: ¥1,900,000)
KeywordsFitness Program / Health Promotion / Lifestyle / Lifestyle activity / The Exercise Adherence / Health Awareness / QOL / Health Strategy / ウォーキング / 運動不足
Research Abstract

The purpose of this study was to investigate 1) the characteristics of the participants in fitness program for health promotion, 2) the effects of fitness program on the physical fitness and lifestyle activity for the participants, and 3) the factors for sustaining healthy lifestyle.
In the first year, the randomly sampled residents in the area around campus volunteered for questionnaire including lifestyle activity, exercise adherence, health awareness, and QOL. Based on the reference data, we analyze the characteristics of the participants in the fitness program for health promotion. The prior items were, 1) women, 2) over 50 yrs, 3) housewives or non-occupation, 4) the amount of affordable time, 5) awareness for exercise shortage, 6) exercise adherence for health promotion.
In the second year, the sustaining level of lifestyle activity was investigated especially in the participants of walking program. The two issues for sustaining the enhanced lifestyle activity were 1) the class-walking, 2) the low level of the lifestyle activity before intervention.
The frame of fitness-farm presented in this study gave the informative infrastructure to develop and evaluate the various programs for health promotion.

Report

(3 results)
  • 2001 Annual Research Report   Final Research Report Summary
  • 2000 Annual Research Report
  • Research Products

    (15 results)

All Other

All Publications (15 results)

  • [Publications] 宮内孝知: "早稲田大学における地域スポーツ事業への取り組みとその展開"月刊社会教育. 541. 30-35 (2000)

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      2001 Final Research Report Summary
  • [Publications] 中村, 村岡, 宮内, 鳥居, 岡田: "健康づくりのためのフィットネスファーム(埼玉県所沢市での取り組み)"高齢者における生活機能と地域システム. 253-258 (2000)

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      2001 Final Research Report Summary
  • [Publications] 遠藤大哉, 宮内孝知: "健康増進のためのスポーツプログラムに参加する中高年者の特徴"高齢者における生活機能と地域システム. 352-354 (2000)

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      2001 Final Research Report Summary
  • [Publications] 渡辺真実, 村岡功, 中村好男: "ウォーキングによる体脂肪率減少効果における肥満度特異性"健康・体力・栄養. 7. 11-15 (2000)

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      2001 Final Research Report Summary
  • [Publications] 笹渕拓郎, 中村好男: "実施頻度別にみたウォーキングイメージの検討"ウォーキング研究. 5. 95-99 (2001)

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      2001 Final Research Report Summary
  • [Publications] T. Miyauchi, et al.: "The community sports promotion in Waseda University"Social Education. 541. 30-35 (2000)

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      2001 Final Research Report Summary
  • [Publications] Y. Nakamura, et al.: "Fitness farm for health promotion"Promotion of health function in the eldery. 253-258 (2000)

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      2001 Final Research Report Summary
  • [Publications] H. Endo and T. Miyauchi: "The characteristics of participants in the fitness program"Promotion of health function in the eldery. 352-354 (2000)

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      2001 Final Research Report Summary
  • [Publications] M. Watanabe, et al.: "Obese level specificity to effect of the percent body fat reduction by walking"Jpn. B. Health Fit. Nutr.. 7. 11-15 (2000)

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      2001 Final Research Report Summary
  • [Publications] T. Sasabuchi and Y. Nakamura: "The effect of exercise adherence on image of walking"Walking Research. 5. 95-99 (2001)

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      2001 Final Research Report Summary
  • [Publications] 渡辺真実, 村岡功, 中村好男: "ウォーキングによる体脂肪率減少効果における肥満度特異性"健康・体力・栄養. 7. 352-354 (2000)

    • Related Report
      2001 Annual Research Report
  • [Publications] 笹渕拓郎, 中村好男: "実施頻度別にみたウォーキングイメージの検討"ウォーキング研究. 5. 95-99 (2001)

    • Related Report
      2001 Annual Research Report
  • [Publications] 宮内孝知: "早稲田大学における地域スポーツ事業への取り組みとその展開"月刊社会教育. 541. 30-35 (2000)

    • Related Report
      2000 Annual Research Report
  • [Publications] 中村好男,村岡功,宮内孝知,鳥居俊,岡田純一: "健康づくりのためのフィットネスファーム〜埼玉県所沢市での取り組み〜"高齢者の生活機能増進法(岡田守彦 ほか 編,ナップ). 253-258 (2000)

    • Related Report
      2000 Annual Research Report
  • [Publications] 遠藤大哉,宮内孝知: "健康増進のためのスポーツフィットネスプログラムに参加する中高年者の特徴"高齢者の生活機能増進法(岡田守彦 ほか 編,ナップ). 352-354 (2000)

    • Related Report
      2000 Annual Research Report

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Published: 2000-04-01   Modified: 2016-04-21  

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