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Influences of setting of training rest on training effect-focusing on super-compensation

Research Project

Project/Area Number 15300217
Research Category

Grant-in-Aid for Scientific Research (B)

Allocation TypeSingle-year Grants
Section一般
Research Field Sports science
Research InstitutionUniversity of Tsukuba

Principal Investigator

OGATA Mitsugi  University of Tsukuba, Graduate School of Comprehensive Human science, Associate professor, 大学院人間総合科学研究科, 助教授 (90177121)

Co-Investigator(Kenkyū-buntansha) TAKAMATSU Kaoru  University of Tsukuba, Graduate School of Comprehensive Human science, professor, 大学院人間総合科学研究科, 教授 (90015727)
SOYA Hideaki  University of Tsukuba, Graduate School of Comprehensive Human science, Associate professor, 大学院人間総合科学研究科, 助教授 (50221346)
NISHIYASU Takeshi  University of Tsukuba, Graduate School of Comprehensive Human science, Associate professor, 大学院人間総合科学研究科, 助教授 (90237751)
Project Period (FY) 2003 – 2006
Project Status Completed (Fiscal Year 2006)
Budget Amount *help
¥16,100,000 (Direct Cost: ¥16,100,000)
Fiscal Year 2006: ¥3,300,000 (Direct Cost: ¥3,300,000)
Fiscal Year 2005: ¥3,600,000 (Direct Cost: ¥3,600,000)
Fiscal Year 2004: ¥3,400,000 (Direct Cost: ¥3,400,000)
Fiscal Year 2003: ¥5,800,000 (Direct Cost: ¥5,800,000)
Keywordssuper-compensation / training load / rest / kinetics / vital reaction / muscle activation / ability of grading / physical ability / コンディション / 筋腱複合体 / 関節トルク / DOMS / 地面反力 / 筋電図 / プライオメトリクス / 内分泌系 / 筋出力 / 主観的疲労度 / トレーニング計画 / パフォーマンス
Research Abstract

Main results are as follows;
1) Effect when continued in strength training and endurance training was clarified in comparison with the effect that performed equal strength training from a biochemical standpoint. As a result, any remarkable differences didn't become clear between both attempts from anabolic and catabolic hormonal secretions, and growth factors to contribute to muscle hypertrophy.
2) Whether synergistic muscles compensate if agonist fatigue reduces power is an interesting topic of study. Relationships between fatigue and performance have not previously been investigated in terms of jumping (consecutive 1-leg jumping). In the present study, the quadriceps femoris, an agonist, was fatigued before testing, and changes in the power expression of lower limb joints during jumping were ascertained. The present results suggest that even when the knee extensor muscle group, the agonist for jumping, is fatigued and knee extension torque during jumping has not recovered, compensatory torque from the hip joint increases jumping power.
3) Recovery procedures from two kind of high intensity training (resistance training and 300m running) on five decathletes were investigated by biochemical and physiological aspects. It became clear that individual difference occurred for recovery after training, so the training prescription was needed individually. In addition, it is thought that there is a possibility that breakdown of skeletal muscle does not inhibit rising phase of force.
4) About high intensity load (decathlon competition), objective index such as cardiac rate, and muscle and connective tissues (CK, LDH, GOT) showed earlier recover than a subjective index (general fatigue degree). In addition, blood cell ingredients recovery become an effective index in decathletes for athletic condition.
5) Recovery time after outputting maximum muscular strength was different among each parameter, and individual difference was present in recovery process.

Report

(5 results)
  • 2006 Annual Research Report   Final Research Report Summary
  • 2005 Annual Research Report
  • 2004 Annual Research Report
  • 2003 Annual Research Report
  • Research Products

    (7 results)

All 2006 2005

All Journal Article (7 results)

  • [Journal Article] Effects of knee extensor muscle group fatigue on lower limb joints torques during jumping2006

    • Author(s)
      Ogata M, ShimadaK, Manabe Y, Kigoshi K, Takamoto M, Watanabe N
    • Journal Title

      Japanese Journal of Physical Fitness and Sports Medicine 55-4

      Pages: 429-432

    • NAID

      110004793121

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      2006 Final Research Report Summary
  • [Journal Article] Effects of knee extensor muscle group fatigue on Lower limb joints torques during jumping2006

    • Author(s)
      Ogata M, Shimada K, Manabe Y, Kigoshi K, Takamoto M, Watanabe N
    • Journal Title

      Japanese Journal of Physical Fitness and Sports Medicine 55-4

      Pages: 429-432

    • NAID

      110004793121

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      2006 Final Research Report Summary
  • [Journal Article] Effects of knee extensor muscle group fatigue on lower limb joints torques during jumping2006

    • Author(s)
      Ogata M, Shimada K, Manabe Y, Kigoshi K, Takamoto M, Watanabe N
    • Journal Title

      Japanese Journal of Physical Fitness and Sports Medicine 55-4

      Pages: 429-432

    • NAID

      110004793121

    • Related Report
      2006 Annual Research Report
  • [Journal Article] 筋力トレーニングと持久性トレーニングの組み合わせによって生じる生体反応の差異2005

    • Author(s)
      尾縣 貢, 征矢英昭, 楯岡 卓, 福田聡子, 高本恵美, 真鍋芳明
    • Journal Title

      陸上競技研究 61

      Pages: 22-28

    • NAID

      40006830322

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      2006 Final Research Report Summary
  • [Journal Article] Differences of vital reaction to result from combination of resistance training2005

    • Author(s)
      Ogata M, Soya H, Tateoka S, Manabe Y, Fukuda S, Takamoto M, Manabe Y
    • Journal Title

      Research Quarterly for Athletics 61

      Pages: 22-28

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      2006 Final Research Report Summary
  • [Journal Article] 筋力トレーニングと持久性トレーニングの組み合わせによって生じる生体反応の差異2005

    • Author(s)
      尾縣貢, 征矢英昭, 楯岡卓, 福田聡子, 高本恵美, 真鍋芳明
    • Journal Title

      陸上競技研究 61

      Pages: 22-28

    • NAID

      40006830322

    • Related Report
      2005 Annual Research Report
  • [Journal Article] 筋力トレーニングと持久性トレーニングの組み合わせによって生じる生体反応の差異2005

    • Author(s)
      尾縣貢ほか
    • Journal Title

      陸上競技研究 61号

      Pages: 1-8

    • NAID

      40006830322

    • Related Report
      2004 Annual Research Report

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Published: 2003-04-01   Modified: 2016-04-21  

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