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Research of Practical Training Method of Intermittent Exercise on Improving High Power Endurance Ability during Sports Activities

Research Project

Project/Area Number 15300220
Research Category

Grant-in-Aid for Scientific Research (B)

Allocation TypeSingle-year Grants
Section一般
Research Field Sports science
Research InstitutionKobe University

Principal Investigator

HIRAKAWA Kazufumi  Kobe University, Faculty of Human Development, Professor, 発達科学部, 教授 (00093526)

Project Period (FY) 2003 – 2005
Project Status Completed (Fiscal Year 2005)
Budget Amount *help
¥7,400,000 (Direct Cost: ¥7,400,000)
Fiscal Year 2005: ¥2,000,000 (Direct Cost: ¥2,000,000)
Fiscal Year 2004: ¥2,600,000 (Direct Cost: ¥2,600,000)
Fiscal Year 2003: ¥2,800,000 (Direct Cost: ¥2,800,000)
KeywordsIntermittent Exercise / High Power Endurance ability / Training / Practical Application / ハンドボール / 有酸素的能力 / 無酸素的パワー / 二次元DLT法 / 有酸素的作業能力 / 無酸素パワー / 2次元DLT法
Research Abstract

The purpose of this study was to examine the exercise-physiological characteristics of intermittent exercise and the specificity of the training effects, and to develop the practical intermittent exercise training method performed in field on sports activities such as soccer, rugby, lacrosse, and handball using the two dimensional DLT method of video analysis. Results obtained were as follows:
1.High power endurance ability during the intermittent exercise showed the high positive correlations with aerobic capacity of players and heart rate recovery from the intermittent exercise. These results suggested that heart rate recovery from exercise was effective for estimating not only the aeobic ability but also the intermittent exercise ability.
2.Intermittent exercise training was the most effective method for improving the high power endurance ability, as compared with weight training and endurance training.
3.There was no significant difference in total power output during the prolonged intermittent exercise test developed from analysis of changes in running speed during lacrosse game using the two dimensional DLT method between two groups characterized with aerobic or anaerobic abilities.
4.Movements of soccer FW players on the offensive were characterized by Diagonal-run and Pull-away patterns within fast running.
5.The practical intermittent exercise performed on field was developed from viewpoints of on- and off-play times and frequencies of various play-modes. This intermittent exercise showed the similar values in HR, RPE, and blood lactate acid during the exercise to the values at the intermittent exercise performed with bicycle.
6.Handball game was suggested to be simulated as the intermittent exercise, consisted of 8 sets/min of anaerobic exercise within Is, aerobic exercise of 2s, and walking or standing of 5s each.

Report

(4 results)
  • 2005 Annual Research Report   Final Research Report Summary
  • 2004 Annual Research Report
  • 2003 Annual Research Report
  • Research Products

    (10 results)

All 2006 2005 2004

All Journal Article (10 results)

  • [Journal Article] 全力運動時の間欠的持久力と休息時間および心拍数との関係2006

    • Author(s)
      谷所 慶
    • Journal Title

      トレーニング科学 第18巻・第2号(印刷中)

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      2005 Final Research Report Summary
  • [Journal Article] 球技を想定した間欠的運動における発揮パワーの推移とそのトレーニング処方2006

    • Author(s)
      谷所 慶
    • Journal Title

      体育・スポーツ科学 第15巻(印刷中)

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      2005 Final Research Report Summary
  • [Journal Article] The Relationship between Endurance Capacity and Resting Intervals or Heart rate in High-Intensity Intermittent Exercise2006

    • Author(s)
      Kei, Tanisho
    • Journal Title

      Journal of Training Science for Exercise and Sport 18-2(in press)

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      2005 Final Research Report Summary
  • [Journal Article] Characteristics of Power Output and Exercise Prescription in Intermittent Exercise Simulated Ball Games2006

    • Author(s)
      Kei, Tanisho
    • Journal Title

      Journal of Physical Education and Sports Science 15(in press)

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      2005 Final Research Report Summary
  • [Journal Article] 男子ラクロスMF選手の動きの分析とそのトレーニング方法に関する研究2005

    • Author(s)
      谷所 慶
    • Journal Title

      トレーニング科学 第17巻・第1号

      Pages: 49-55

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      2005 Final Research Report Summary
  • [Journal Article] Study of the movement pattern and training of lacrosse midfield players2005

    • Author(s)
      Kei, Tanisho
    • Journal Title

      Journal of Training Science for Exercise and Sport 17-1

      Pages: 49-55

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      2005 Final Research Report Summary
  • [Journal Article] 男子ラクロスMF選手の動きの分析とそのトレーング法に関する研究2005

    • Author(s)
      谷所 慶
    • Journal Title

      Journal of TRAINING SCIENCE for Exercise and Sport 17巻・1号

      Pages: 49-55

    • Related Report
      2004 Annual Research Report
  • [Journal Article] ショートトラックスピードスケート競技の無酸素および有酸素的体力特性に関する研究2004

    • Author(s)
      阪田 純子
    • Journal Title

      体育・スポーツ科学 第13巻

      Pages: 39-46

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      2005 Final Research Report Summary
  • [Journal Article] The study of the characteristics of anaerobic and aerobic capacities on short-track speed skating2004

    • Author(s)
      Junko, Sakata
    • Journal Title

      Journal of Physical Education and Sports Science 13

      Pages: 39-46

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      2005 Final Research Report Summary
  • [Journal Article] ショートトラックスピードスケート競技の無酸素および有酸素的体力特性に関する研究2004

    • Author(s)
      阪田 純子
    • Journal Title

      体育・スポーツ科学 第13号

      Pages: 39-46

    • Related Report
      2004 Annual Research Report

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Published: 2003-04-01   Modified: 2016-04-21  

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