The Effects on Heart and Body by the way of Breathing
| Project/Area Number |
15500422
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| Research Category |
Grant-in-Aid for Scientific Research (C)
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| Allocation Type | Single-year Grants |
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| Section | 一般 |
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| Research Field |
Physical education
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| Research Institution | Japan Women's College of Physical Education |
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Principal Investigator |
KATAOKA Junko Japan Women's College of Physical Education, Professor, 体育学部, 教授 (60070603)
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| Co-Investigator(Kenkyū-buntansha) |
SAKAMOTO Kazuyoshi University of Electro-Communications, Elector-Communications, Professor, 電気通信学部, 教授 (40017398)
ITAKURA Naoaki University of Electro-Communications, Elector-Communications, Associate Professor, 電気通信学部, 助教授 (30223069)
HAYAMI Atsushi Japan Women's College of Physical Education, Professor, 体育学部, 教授 (30060750)
TERAYAMA Kiku Japan Women's College of Physical Education, Professor, 体育学部, 教授 (20123101)
KITAGAWA Yukio Japan Women's College of Physical Education, Associate Professor, 体育学部, 助教授 (30169859)
坂本 秀子 日本女子体育大学, 体育学部, 講師 (90277682)
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| Project Period (FY) |
2003 – 2005
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| Project Status |
Completed (Fiscal Year 2005)
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| Budget Amount *help |
¥3,700,000 (Direct Cost: ¥3,700,000)
Fiscal Year 2005: ¥700,000 (Direct Cost: ¥700,000)
Fiscal Year 2004: ¥500,000 (Direct Cost: ¥500,000)
Fiscal Year 2003: ¥2,500,000 (Direct Cost: ¥2,500,000)
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| Keywords | Breathing Method / High and Middle aged / Heart Rate / Blood Pressure / Bone Density / Shooting / Flexibility / Standing Ability / 重心 / 中高年 / 体脂肪 / バランス / 振震 / 長期的継続 |
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| Research Abstract |
1.The effects of breathing exercise : Breathing exercise were carried out once a week.
Exercise time was one and half hours. It continued five years. The heart rate and blood pressure were measured almost every times. The flexibility, body fat, stature, bone density were measured several times in a year. Stature grew taller than before exercise and the difference was statistically significant. Flexibility increased after exercise, it was high significant. Bone density was not significant.
2.The breathing of shooting : we analyzed breathing at the time of shooting of Lanny Bassham who are world and Olympic champion.
3.Swimming and breathing, Dance and breathing, Gymnastic and breathing
4.On the influence of breathing method on change of center of gravity of body during standing posture
5.Questionary survey about an effects of breathing method to perform before a class
6.Education of Breathing : Kataoka give some lectures at 4^<th> International Summer Course for P.E.Teachers in Estonia, 5^<th> International Seminar for P.E.Teacheres in Finland(2004), 5^<th> International Summer Course for P.E.Teachers in Estonia(2005)
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Report
(4 results)
Research Products
(16 results)
