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The inhibitive and the facilitative approaches on self-control

Research Project

Project/Area Number 15530452
Research Category

Grant-in-Aid for Scientific Research (C)

Allocation TypeSingle-year Grants
Section一般
Research Field Clinical psychology
Research InstitutionNara University of Education

Principal Investigator

SUGIWAKA Hiroko  Nara University of Education, Faculty of Education, Associate Professor, 教育学部, 助教授 (90257171)

Project Period (FY) 2003 – 2006
Project Status Completed (Fiscal Year 2006)
Budget Amount *help
¥2,700,000 (Direct Cost: ¥2,700,000)
Fiscal Year 2006: ¥700,000 (Direct Cost: ¥700,000)
Fiscal Year 2005: ¥600,000 (Direct Cost: ¥600,000)
Fiscal Year 2004: ¥800,000 (Direct Cost: ¥800,000)
Fiscal Year 2003: ¥600,000 (Direct Cost: ¥600,000)
Keywordsself-control / inhibitive approaches / facilitative approaches / アプローチの方向性 / 積極的アプローチ / 行動実行計画 / 抑制的アプローチ / 行動コスト / 目標達成確率 / 行動期間 / 効果と取り組みやすさ / 実行可能性
Research Abstract

Reformative self-control is directed at breaking habits in order to adopt new and more effective behaviors, and the self-control can be accomplished (a) by the facilitative approaches which promote the adequate behaviors and/or (b) by the inhibitive approaches which control inadequate and habitual behaviors. Concerning these two approaches, this research aimed to examine the following three points. First, conditions these two approaches are useful respectively. Second, factors promote or obstruct two approaches. Third, the facilitative approaches become more effective by using the implementation intentions or not. Results were as follows. (1) The facilitative approaches were more applied under the condition in which the target is not achieved only by suppressing behaviors like the taking credits to graduate, whereas the inhibitive approaches were more executed under the condition in which the approaches from two directions were expected to have the effects at the same level, for instance, the way of health care. (2) The inhibitive approaches can not be executed easily when the period required to keep controlling becomes long or the goal probability deteriorates. On the other hand, the execution level to the facilitative approaches is not decreased easily when either of these two conditions is satisfactory. (3) A combination of the implementation intentions and the self-reinforcement promoted the self-control by the facilitative approaches.

Report

(5 results)
  • 2006 Annual Research Report   Final Research Report Summary
  • 2005 Annual Research Report
  • 2004 Annual Research Report
  • 2003 Annual Research Report
  • Research Products

    (14 results)

All 2006 2005 2004 2003 Other

All Journal Article (10 results) Book (1 results) Publications (3 results)

  • [Journal Article] セルフ・コントロールによるアプローチの方向性と個人差評価2006

    • Author(s)
      余野真己子, 杉若弘子
    • Journal Title

      日本行動療法学会第32回大会発表論文集

      Pages: 178-179

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      2006 Annual Research Report 2006 Final Research Report Summary
  • [Journal Article] The directionality of the approach and an assessment of individual differences by in self-control.2006

    • Author(s)
      Yono, M., Sugiwaka, H.
    • Journal Title

      Proceedings of the 32nd Conference of Japanese Association of the Behavior Therapy

      Pages: 178-179

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      2006 Final Research Report Summary
  • [Journal Article] 改良型セルフ・コントロールを活性化する要因2005

    • Author(s)
      杉若 弘子
    • Journal Title

      奈良教育大学紀要 54(1)

      Pages: 63-67

    • NAID

      110004633039

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      2006 Final Research Report Summary 2005 Annual Research Report
  • [Journal Article] Reformative self-control Effects of person and situation.2005

    • Author(s)
      Sugiwaka, H.
    • Journal Title

      Bulletin of Nara University of Education 54(1)

      Pages: 63-67

    • NAID

      110004633039

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      2006 Final Research Report Summary
  • [Journal Article] Reformatrive self-control and discounting of reward value by delay or effort.2004

    • Author(s)
      Sugiwaka, H., Okouchi, H.
    • Journal Title

      Japanese Psychological Research 46(1)

      Pages: 1-9

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      2006 Final Research Report Summary
  • [Journal Article] Redressive self-control : Effects of person and situational variables.2004

    • Author(s)
      Sugiwaka, H.
    • Journal Title

      Proceedings of the XXVIII International Congress of Psychology (CD-ROM)

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      2006 Final Research Report Summary
  • [Journal Article] Reformative self-control and discounting of reward value by delay or effort.2004

    • Author(s)
      Sugiwaka, H., Okouchi, H.
    • Journal Title

      Japanese Psychological Research 46(1)

      Pages: 1-9

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      2006 Final Research Report Summary 2004 Annual Research Report
  • [Journal Article] Redressive self-control Effects of person and situational variables.2004

    • Author(s)
      Sugiwaka, H.
    • Journal Title

      Proceedings of the XXVI International Congress of Psychology (CD-ROM)

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      2006 Final Research Report Summary
  • [Journal Article] 「行動」的な問題のとらえ方-行動療法の素-2004

    • Author(s)
      杉若弘子
    • Journal Title

      近畿音楽療法学会誌 4

      Pages: 55-68

    • Related Report
      2004 Annual Research Report
  • [Journal Article] Redressive self-control : Effects of person and situational variables.2004

    • Author(s)
      Sugiwaka, H.
    • Journal Title

      Proceedings of XXVIII International Congress of Psychology (CD-ROM)

    • Related Report
      2004 Annual Research Report
  • [Book] 健康心理学概論(セルフ・コントロール(self-control)の方法は)2003

    • Author(s)
      杉若 弘子(分担執筆)
    • Total Pages
      139
    • Publisher
      実務教育出版
    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      2006 Final Research Report Summary
  • [Publications] Hiroko Sugiwaka: "Reformative self-control and discounting of reward value by delay or effort"Japanese Psychological Research. 46(1). 1-9 (2004)

    • Related Report
      2003 Annual Research Report
  • [Publications] Hiroko Sugiwaka: "Redressive self-control : Effects of person and situational variables"Proceedings of International Congress of Psychology. 23(in press). (2004)

    • Related Report
      2003 Annual Research Report
  • [Publications] 杉若 弘子: "セルフ・コントロールの実験臨床心理学"風間書房. 134 (2003)

    • Related Report
      2003 Annual Research Report

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Published: 2003-04-01   Modified: 2016-04-21  

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