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Development of innovative training systems for enhancing running performance in endurance runners

Research Project

Project/Area Number 15H03077
Research Category

Grant-in-Aid for Scientific Research (B)

Allocation TypeSingle-year Grants
Section一般
Research Field Sports science
Research InstitutionRitsumeikan University

Principal Investigator

Isaka Tadao  立命館大学, スポーツ健康科学部, 教授 (30247811)

Co-Investigator(Kenkyū-buntansha) 栗原 俊之  立命館大学, スポーツ健康科学部, 助教 (10454076)
大塚 光雄  立命館大学, スポーツ健康科学部, 助教 (20611312)
長野 明紀  立命館大学, スポーツ健康科学部, 教授 (30392054)
塩澤 成弘  立命館大学, スポーツ健康科学部, 准教授 (30411250)
菅 唯志  立命館大学, スポーツ健康科学部, 助教 (30708673)
Project Period (FY) 2015-04-01 – 2018-03-31
Project Status Completed (Fiscal Year 2017)
Budget Amount *help
¥16,120,000 (Direct Cost: ¥12,400,000、Indirect Cost: ¥3,720,000)
Fiscal Year 2017: ¥4,680,000 (Direct Cost: ¥3,600,000、Indirect Cost: ¥1,080,000)
Fiscal Year 2016: ¥5,460,000 (Direct Cost: ¥4,200,000、Indirect Cost: ¥1,260,000)
Fiscal Year 2015: ¥5,980,000 (Direct Cost: ¥4,600,000、Indirect Cost: ¥1,380,000)
Keywordsスポーツバイオメカニクス / スポーツ健康科学 / バイオメカニクス
Outline of Final Research Achievements

This study aimed to exhaustively examine the factors to contributing superior running performance in endurance runners, and develop innovative systems to effectively utilizing and enhancing such determinant factors of endurance runners. In this study, we determined that some mechanical (e.g., passive planter flexor stiffness) and morphological (e.g., forefoot length and Achilles tendon length) factors, especially that related to generation of ankle plantar flexor moment, are determinants for achieving superior running performance in endurance runners. Based on these findings, we developed systematic training program, which can provide optimal training corresponding to individuality among endurance runners and predict this expected training effect. In conclusion, we believe that a series of our findings play an important role in effectively enhancing running performance and then improving the outcomes of endurance runners.

Report

(4 results)
  • 2017 Annual Research Report   Final Research Report ( PDF )
  • 2016 Annual Research Report
  • 2015 Annual Research Report
  • Research Products

    (40 results)

All 2018 2017 2016 2015

All Journal Article (18 results) (of which Int'l Joint Research: 14 results,  Peer Reviewed: 18 results,  Open Access: 16 results,  Acknowledgement Compliant: 7 results) Presentation (21 results) (of which Int'l Joint Research: 7 results,  Invited: 1 results) Patent(Industrial Property Rights) (1 results)

  • [Journal Article] Flavanol-rich cocoa consumption enhances exercise-induced executive function improvements in humans2018

    • Author(s)
      Tsukamoto H, Suga T, Ishibashi A, Takenaka S, Tanaka D, Hirano Y, Hamaoka T, Goto K, Ebi K, Isaka T, and Hashimoto T
    • Journal Title

      Nutrition

      Volume: 46 Pages: 90-96

    • DOI

      10.1016/j.nut.2017.08.017

    • Related Report
      2017 Annual Research Report
    • Peer Reviewed / Open Access / Int'l Joint Research
  • [Journal Article] Association between Forefoot Bone Length and Performance in Male Endurance Runners2018

    • Author(s)
      Hiromasa Ueno, Tadashi Suga, Kenji Takao, Takahiro Tanaka, Jun Misaki, Yuto Miyake, Akinori Nagano, Tadao Isaka
    • Journal Title

      Int J Sports Med

      Volume: 39:4 Issue: 04 Pages: 275-281

    • DOI

      10.1055/s-0043-123646

    • Related Report
      2017 Annual Research Report
    • Peer Reviewed / Open Access / Int'l Joint Research
  • [Journal Article] Relationship between joint torque and muscle fascicle shortening at various joint angles and intensities in the plantar flexors2017

    • Author(s)
      Atsuki Fukutani, Jun Misaki & Tadao Isaka
    • Journal Title

      Scientifc Reports

      Volume: 7:290 Issue: 1 Pages: 1-6

    • DOI

      10.1038/s41598-017-00485-1

    • Related Report
      2017 Annual Research Report
    • Peer Reviewed / Open Access / Int'l Joint Research
  • [Journal Article] Relationship between Achilles tendon length and running performance in well-trained male endurance runners2017

    • Author(s)
      Ueno H, Suga T, Takao K, Tanaka T, Misaki J, Miyake Y, Nagano A, Isaka T
    • Journal Title

      Scand J Med Sci Sports

      Volume: 2017 Issue: 2 Pages: 1-6

    • DOI

      10.1111/sms.12940

    • Related Report
      2017 Annual Research Report
    • Peer Reviewed / Open Access / Int'l Joint Research
  • [Journal Article] Relationship between the length of the forefoot bones and performance in male sprinters.2017

    • Author(s)
      Tanaka T, Suga T, Otsuka M, Misaki J, Miyake Y, Kudo S, Nagano A, Isaka T
    • Journal Title

      Scand J Med Sci Sports

      Volume: in press Issue: 12 Pages: 1673-1680

    • DOI

      10.1111/sms.12857

    • Related Report
      2016 Annual Research Report
    • Peer Reviewed / Open Access / Int'l Joint Research / Acknowledgement Compliant
  • [Journal Article] Applicability of ultrasonography for evaluating trunk muscle size: a pilot study2017

    • Author(s)
      Wachi M, Suga T, Higuchi T, Misaki J, Tsuchikane R, Tanaka D, Miyake Y, Isaka T
    • Journal Title

      Journal of Physical Therapy Science

      Volume: 29 Issue: 2 Pages: 245-249

    • DOI

      10.1589/jpts.29.245

    • NAID

      130005241455

    • ISSN
      0915-5287, 2187-5626
    • Related Report
      2016 Annual Research Report
    • Peer Reviewed / Open Access / Int'l Joint Research / Acknowledgement Compliant
  • [Journal Article] The knee extensor moment arm is associated with performance in male sprinters.2017

    • Author(s)
      Miyake Y, Suga T, Otsuka M, Tanaka T, Misaki J, Kudo S, Nagano A, Isaka T
    • Journal Title

      Eur J Appl Physiol

      Volume: 117(3) Issue: 3 Pages: 533-539

    • DOI

      10.1007/s00421-017-3557-5

    • Related Report
      2016 Annual Research Report
    • Peer Reviewed / Open Access / Int'l Joint Research / Acknowledgement Compliant
  • [Journal Article] Scapula behavior associates with fast sprinting in first accelerated running2016

    • Author(s)
      Mitsuo Otsuka, Taisuke Ito, Toyoyuki Honjo and Tadao Isaka
    • Journal Title

      Springer Plus

      Volume: 5 Issue: 1 Pages: 682-682

    • DOI

      10.1186/s40064-016-2291-5

    • Related Report
      2016 Annual Research Report
    • Peer Reviewed / Open Access / Int'l Joint Research
  • [Journal Article] Repeated high-intensity interval exercise shortens the positive effect on executive function during post-exercise recovery in healthy young males2016

    • Author(s)
      Tsukamoto H, Suga T, Takenaka S, Tanaka D, Takeuchi T, Hamaoka T, Isaka T, Ogoh S, and Hashimoto T
    • Journal Title

      Physiology and Behavior

      Volume: 160 Pages: 26-34

    • DOI

      10.1016/j.physbeh.2016.03.029

    • Related Report
      2015 Annual Research Report
    • Peer Reviewed / Open Access / Int'l Joint Research / Acknowledgement Compliant
  • [Journal Article] Contribution of visual information about ball trajectory to baseball hitting accuracy2016

    • Author(s)
      Higuchi T, Nagami T, Nakata H, Watanabe M, Isaka T, Kanosue K
    • Journal Title

      PLoS One

      Volume: 11 Issue: 2 Pages: e0148498-e0148498

    • DOI

      10.1371/journal.pone.0148498

    • Related Report
      2015 Annual Research Report
    • Peer Reviewed / Open Access / Int'l Joint Research
  • [Journal Article] Relationship between lateral differences in the cross-sectional area of the psoas muscle and curve running time2016

    • Author(s)
      Nobuaki Tottori, Toshiyuki Kurihara, Mitsuo Otsuka,Tadao Isaka
    • Journal Title

      Journal of Physiological Anthropology

      Volume: 35 Issue: 1 Pages: 3-3

    • DOI

      10.1186/s40101-016-0086-6

    • Related Report
      2015 Annual Research Report
    • Peer Reviewed / Open Access / Int'l Joint Research
  • [Journal Article] Greater impact of acute high-intensity interval exercise on post-exercise executive function compared to moderate-intensity continuous exercise2016

    • Author(s)
      Tsukamoto H, Suga T, Takenaka S, Tanaka D, Takeuchi T, Hamaoka T, Isaka T, and Hashimoto T
    • Journal Title

      Physiology and Behavior

      Volume: 155 Pages: 224-230

    • DOI

      10.1016/j.physbeh.2015.12.021

    • Related Report
      2015 Annual Research Report
    • Peer Reviewed / Int'l Joint Research / Acknowledgement Compliant
  • [Journal Article] Acute response of well-trained sprinters to a 100-m race: Higher sprinting velocity achieved with increased step rate compared with speed training2016

    • Author(s)
      Otsuka M, Kawahara T, Isaka T
    • Journal Title

      J Strength Cond Res

      Volume: 30 Issue: 3 Pages: 635-642

    • DOI

      10.1519/jsc.0000000000001162

    • Related Report
      2015 Annual Research Report
    • Peer Reviewed
  • [Journal Article] Ischemic preconditioning accelerates muscle deoxygenation dynamics and enhances exercise endurance during the work-to-work test2015

    • Author(s)
      Kido K, Suga T, Tanaka D, Honjo T, Homma T, Fujita S, Hamaoka T, Isaka T
    • Journal Title

      Physiological Reports

      Volume: 3 Issue: 5 Pages: 1-10

    • DOI

      10.14814/phy2.12395

    • Related Report
      2015 Annual Research Report
    • Peer Reviewed / Open Access / Acknowledgement Compliant
  • [Journal Article] Effect of a Wide Stance on Block Start Performance in Sprint Running2015

    • Author(s)
      Mitsuo Otsuka., Toshiyuki Kurihara, Tadao Isaka.
    • Journal Title

      PLoS ONE

      Volume: 10 Issue: 11 Pages: e0142230-e0142230

    • DOI

      10.1371/journal.pone.0142230

    • Related Report
      2015 Annual Research Report
    • Peer Reviewed / Open Access / Int'l Joint Research
  • [Journal Article] Mutual and asynchronous anticipation and action in sports as globally competitive and locally coordinative dynamics2015

    • Author(s)
      Keisuke Fujii, Tadao Isaka, Motoki Kouzaki, & Yuji Yamamoto
    • Journal Title

      Scientic Reports

      Volume: 5 Issue: 1 Pages: 16140-16140

    • DOI

      10.1038/srep16140

    • NAID

      120005818234

    • Related Report
      2015 Annual Research Report
    • Peer Reviewed / Open Access / Acknowledgement Compliant
  • [Journal Article] Factors of Force Potentiation Induced by Stretch-Shortening Cycle in Plantarflexors2015

    • Author(s)
      Atsuki Fukutani, Toshiyuki Kurihara, Tadao Isaka
    • Journal Title

      Plos One

      Volume: 10 Issue: 6 Pages: e0120579-e0120579

    • DOI

      10.1371/journal.pone.0120579

    • Related Report
      2015 Annual Research Report
    • Peer Reviewed / Open Access / Int'l Joint Research
  • [Journal Article] Preparatory body state before reacting to an opponent: Short-term joint torque fluctuation in real-time competitive sports2015

    • Author(s)
      Fujii K, Yamashita D, Kimura T, Isaka T, Kouzaki M
    • Journal Title

      PLoS One

      Volume: 10 Issue: 5 Pages: e0128571-e0128571

    • DOI

      10.1371/journal.pone.0128571

    • NAID

      120005947141

    • Related Report
      2015 Annual Research Report
    • Peer Reviewed / Open Access
  • [Presentation] RELATIONSHIP BETWEEN THE LENGTH OF THE FOREFOOT BONES AND PERFORMANCE IN MALE ENDURANCE RUNNERS2017

    • Author(s)
      Hiromasa Ueno, Tadashi Suga, Kenji Takao, Takahiro Tanaka, Jun Misaki, Yuto Miyake,Akinori Nagano, and Tadao Isaka
    • Organizer
      The XXVI Congress of the International Society of Biomechanics 2017
    • Related Report
      2017 Annual Research Report
    • Int'l Joint Research
  • [Presentation] DIFFERENCES IN PERFORMANCE OF SPRINTING IN A SIDEWAYS DIRECTION BETWEEN THE USES OF FORWARD AND COUNTER STEP TECHNIQUES2017

    • Author(s)
      Takahiko Sato, Yusuke Fukuhara and Tadao Isaka
    • Organizer
      The XXVI Congress of the International Society of Biomechanics 2017
    • Related Report
      2017 Annual Research Report
    • Int'l Joint Research
  • [Presentation] 短距離走選手における足関節底屈柔軟性とスプリントパフォーマンスの関係2017

    • Author(s)
      高橋智恵莉,菅唯志,上野弘聖,三宅悠斗,下寶賢人,寺田昌史,長野明紀,伊坂忠夫
    • Organizer
      第30回日本トレーニング科学会大会
    • Related Report
      2017 Annual Research Report
  • [Presentation] 連続的な跳躍の能力と足趾筋力の関係2017

    • Author(s)
      湯浅康弘,栗原俊之,伊坂忠夫
    • Organizer
      第30回日本トレーニング科学会大会
    • Related Report
      2017 Annual Research Report
  • [Presentation] アキレス腱長はスプリントパフォーマンスに影響するか?2017

    • Author(s)
      冨田大智,菅唯志,上野弘聖,三宅悠斗,下寶賢人,寺田昌史,長野明紀,伊坂忠夫
    • Organizer
      第30回日本トレーニング科学会大会
    • Related Report
      2017 Annual Research Report
  • [Presentation] Time-varying trunk dynamics during running2016

    • Author(s)
      Shoma Kudo, Masahiro Fujimoto, Tadao Isaka, Akinori Nagano
    • Organizer
      第24回日本バイオメカニクス学会大会
    • Place of Presentation
      立命館大学 びわこ・くさつキャンパス(滋賀県・草津市)
    • Year and Date
      2016-09-13
    • Related Report
      2016 Annual Research Report
  • [Presentation] 長距離選手と短距離選手におけるアキレス腱と膝蓋腱の種目特異的腱肥大2016

    • Author(s)
      上野弘聖,菅唯志,三宅悠斗,高尾憲司,長野明紀,伊坂忠夫
    • Organizer
      第24回日本バイオメカニクス学会大会
    • Place of Presentation
      立命館大学 びわこ・くさつキャンパス(滋賀県・草津市)
    • Year and Date
      2016-09-12
    • Related Report
      2016 Annual Research Report
  • [Presentation] ランニングパフォーマンスと筋・腱の形態2016

    • Author(s)
      伊坂忠夫,上野弘聖,田中貴大,高尾憲司,菅唯志
    • Organizer
      第7回スポーツメティスンフォーラム
    • Place of Presentation
      グランキューブ大阪(大阪府大阪市)
    • Year and Date
      2016-03-13
    • Related Report
      2015 Annual Research Report
    • Invited
  • [Presentation] iSSACを用いた脚伸展運動における数値計算に基づくパラメータ設計と運動効果の事前評価システムの構築2015

    • Author(s)
      本城豊之,伊坂忠夫
    • Organizer
      第28回日本トレーニング科学会大会
    • Place of Presentation
      鹿屋体育大学(鹿児島県鹿屋市)
    • Year and Date
      2015-11-15
    • Related Report
      2015 Annual Research Report
  • [Presentation] 110mハードル選手の大腰筋の形態的特徴2015

    • Author(s)
      奥谷仁,菅唯志,若宮美咲,伊坂忠夫,長野明紀
    • Organizer
      第28回日本トレーニング科学会大会
    • Place of Presentation
      鹿屋体育大学(鹿児島県鹿屋市)
    • Year and Date
      2015-11-15
    • Related Report
      2015 Annual Research Report
  • [Presentation] 縦断的分析による400mハードル走選手のレースタイプ分類からみた実践的示唆2015

    • Author(s)
      大塚光雄,伊坂忠夫
    • Organizer
      第28回日本トレーニング科学会大会
    • Place of Presentation
      鹿屋体育大学(鹿児島県鹿屋市)
    • Year and Date
      2015-11-15
    • Related Report
      2015 Annual Research Report
  • [Presentation] 短距離走選手における下腿三頭筋の筋形態とパフォーマンスの関係2015

    • Author(s)
      三宅悠斗, 菅唯志, 大塚光雄, 田中貴大, 御前純, 工藤将馬, 長野明紀, 伊坂忠夫
    • Organizer
      スポーツ工学・ヒューマンダイナミクス2015
    • Place of Presentation
      立命館大学 びわこ・くさつキャンパス(滋賀県草津市)
    • Year and Date
      2015-10-30
    • Related Report
      2015 Annual Research Report
  • [Presentation] 長距離走選手におけるアキレス腱長とランニングエコノミーの関係2015

    • Author(s)
      上野弘聖,菅唯志,高尾憲司,田中貴大,御前純,長野明紀,伊坂忠夫
    • Organizer
      第70回日本体力医学会大会
    • Place of Presentation
      和歌山県民文化会館(和歌山県和歌山市)
    • Year and Date
      2015-09-20
    • Related Report
      2015 Annual Research Report
  • [Presentation] 大学野球選手におけるバットスイング停止能力と体幹筋厚の関連2015

    • Author(s)
      御前純,樋口貴俊,菅唯志,和智道生,土金諒,田中大智,伊坂忠夫
    • Organizer
      第70回日本体力医学会大会
    • Place of Presentation
      和歌山県民文化会館(和歌山県和歌山市)
    • Year and Date
      2015-09-20
    • Related Report
      2015 Annual Research Report
  • [Presentation] 短距離走選手における足趾筋の特異的発達2015

    • Author(s)
      田中貴大,菅唯志,大塚光雄,御前純,三宅悠斗,長野明紀,伊坂忠夫
    • Organizer
      第70回日本体力医学会大会
    • Place of Presentation
      和歌山県民文化会館(和歌山県和歌山市)
    • Year and Date
      2015-09-20
    • Related Report
      2015 Annual Research Report
  • [Presentation] 虚血プレコンディショニングによる中強度負荷運動中の骨格筋脱酸素化動態の促進と高強度負荷運動中の持続能の増加2015

    • Author(s)
      菅唯志,木戸康平,田中大智,藤田聡,浜岡隆文,伊坂忠夫
    • Organizer
      第70回日本体力医学会大会
    • Place of Presentation
      和歌山県民文化会館(和歌山県和歌山市)
    • Year and Date
      2015-09-18
    • Related Report
      2015 Annual Research Report
  • [Presentation] Preferred foot strategy for sprint initiation in children2015

    • Author(s)
      N.Tottori,T.Kurihara,M.Otsuka,G.Cesar,T.Isaka
    • Organizer
      24th Annual Meeting of the ESMAC
    • Place of Presentation
      Heidelberg, Germany
    • Year and Date
      2015-09-10
    • Related Report
      2015 Annual Research Report
    • Int'l Joint Research
  • [Presentation] BILATERAL DIFFERENCE IN TRUNK MUSCLE VOLUME IN MALE COLLEGIATE GOLF PLAYERS2015

    • Author(s)
      Youka Izumoto, Michio Wachi, Tadashi Suga, Toshiyuki Kurihara, Tadao Isaka
    • Organizer
      XXV Congress of the International Society of Biomechanics
    • Place of Presentation
      Glasgow, UK
    • Year and Date
      2015-07-14
    • Related Report
      2015 Annual Research Report
    • Int'l Joint Research
  • [Presentation] Force potentiation induced by stretch-shortening cycle depends on the joint angular velocity2015

    • Author(s)
      Fukutani Atsuki, Kurihara Toshiyuki, Isaka Tadao
    • Organizer
      21st Congress of the European Society of Biomechanics
    • Place of Presentation
      Clarion Congress Hotel Prague, Prague, Czech Republic
    • Year and Date
      2015-07-06
    • Related Report
      2015 Annual Research Report
    • Int'l Joint Research
  • [Presentation] Local resistance exercise improves cognitive executive function in a dose-dependent manner2015

    • Author(s)
      Tsukamoto H, Suga T, Takenaka S, Takeuchi T, Tanaka D, Hamaoka T, Isaka T, Hashimoto T
    • Organizer
      XXVⅡth International Symposium on Cerebral Blood Flow, Metabolism and Function
    • Place of Presentation
      Vancouver, Canada
    • Year and Date
      2015-06-28
    • Related Report
      2015 Annual Research Report
    • Int'l Joint Research
  • [Presentation] The effect of high-intensity interval exercise and moderate-intensity continuous exercise on executive function in post-exercise recovery2015

    • Author(s)
      14.Tsukamoto H, Suga T, Takenaka S, Takeuchi T, Tanaka D, Hamaoka T, Isaka T, Hashimoto T
    • Organizer
      20th annual Congress of the European College of Sport Science
    • Place of Presentation
      Malmo, Sweden
    • Year and Date
      2015-06-24
    • Related Report
      2015 Annual Research Report
    • Int'l Joint Research
  • [Patent(Industrial Property Rights)] 下肢トレーニング装置2015

    • Inventor(s)
      本城豊之,伊坂忠夫,塩澤成弘
    • Industrial Property Rights Holder
      本城豊之,伊坂忠夫,塩澤成弘
    • Industrial Property Rights Type
      特許
    • Industrial Property Number
      2015-088321
    • Filing Date
      2015-04-23
    • Related Report
      2015 Annual Research Report

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Published: 2015-04-16   Modified: 2019-03-29  

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