Project/Area Number |
15H06064
|
Research Category |
Grant-in-Aid for Research Activity Start-up
|
Allocation Type | Single-year Grants |
Research Field |
Applied health science
|
Research Institution | National Center for Geriatrics and Gerontology (2016) University of Tsukuba (2015) |
Principal Investigator |
JUNG Songee 国立研究開発法人国立長寿医療研究センター, 予防老年学研究部, 研究員 (00757586)
|
Research Collaborator |
OKUBO Yoshiro
OSUKA Yosuke
TANAKA Kiyoji
|
Project Period (FY) |
2015-08-28 – 2017-03-31
|
Project Status |
Completed (Fiscal Year 2016)
|
Budget Amount *help |
¥2,990,000 (Direct Cost: ¥2,300,000、Indirect Cost: ¥690,000)
Fiscal Year 2016: ¥1,430,000 (Direct Cost: ¥1,100,000、Indirect Cost: ¥330,000)
Fiscal Year 2015: ¥1,560,000 (Direct Cost: ¥1,200,000、Indirect Cost: ¥360,000)
|
Keywords | 身体活動 / 筋質 / 筋内脂肪 / 高齢者 / サルコペニア / 身体機能 |
Outline of Final Research Achievements |
This randomized controlled study aimed to examine long-term effect of exercise on muscle quality and intermuscular adipose tissue in older adults. Exercise adherence (strength training for 2+ sets/week and walking exercise (3.5 METs) for 150+ min/week) over one year was after the end of a 3-month exercise class was 46.2% in the mailing support group (n = 78) and 6.4% in the non-mailing support group (n = 78). Thigh muscle and abdominal cross-sectional area between the two groups showed no significant (time × group) interaction for the intermuscular adipose tissue and muscle quality (defined as strength per muscle area). However, there was a significant interaction in subcutaneous adipose tissue between the two groups (P < 0.01).
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