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The effect of long-term comunity-based exercise on physical and social psychological aspect of elderly people

Research Project

Project/Area Number 15K01719
Research Category

Grant-in-Aid for Scientific Research (C)

Allocation TypeMulti-year Fund
Section一般
Research Field Applied health science
Research InstitutionNational Institute of Fitness and Sports in Kanoya (2017)
Nagasaki University (2015-2016)

Principal Investigator

Nakagaichi Masaki  鹿屋体育大学, スポーツ生命科学系, 教授 (10312836)

Project Period (FY) 2015-04-01 – 2018-03-31
Project Status Completed (Fiscal Year 2017)
Budget Amount *help
¥4,680,000 (Direct Cost: ¥3,600,000、Indirect Cost: ¥1,080,000)
Fiscal Year 2017: ¥1,430,000 (Direct Cost: ¥1,100,000、Indirect Cost: ¥330,000)
Fiscal Year 2016: ¥1,690,000 (Direct Cost: ¥1,300,000、Indirect Cost: ¥390,000)
Fiscal Year 2015: ¥1,560,000 (Direct Cost: ¥1,200,000、Indirect Cost: ¥360,000)
Keywords介護予防 / 高齢者運動サークル / 運動自主サークル / 長期的効果 / スクエアステップ / 自主運動サークル
Outline of Final Research Achievements

The purpose of this study was to the effect of the physical function and social psychological aspect of the elderly participating in the salon activity for 5 to 10 years. Participants felt the effect on "physical function" at fall prevention exercise and "self-esteem" at recreation exercise. Also, there was a tendency to "mental improvement" at the square stepping exercise. Next, as to the square stepping exercise, we compare whether the effect on phsical function differs for each participating years of salon. There was no significant difference for each measurement item of physical fitness test, but significant rejuvenation was seen in the group of more than 5 years from the group with participation years less than 1 year for the physical fitness age, which is the comprehensive evaluation, and the participation years It was suggested that the longer the motion, the higher the motor function.

Report

(4 results)
  • 2017 Annual Research Report   Final Research Report ( PDF )
  • 2016 Research-status Report
  • 2015 Research-status Report
  • Research Products

    (6 results)

All 2018 2017 2016 2015

All Journal Article (3 results) (of which Peer Reviewed: 3 results) Presentation (3 results) (of which Invited: 1 results)

  • [Journal Article] 離島地域における高齢者サロンでの主たる活動内容の違いによる参加動機、主観的健康効果への影響2018

    • Author(s)
      中垣内真樹,野中愛弥,引地優人,浦谷創,阿南祐也,三本木温,渡辺充代,吉田ことえ
    • Journal Title

      保健師ジャーナル

      Volume: 74 Pages: 412-418

    • NAID

      40021562760

    • Related Report
      2017 Annual Research Report
    • Peer Reviewed
  • [Journal Article] スクエアステップによる高齢者サークル育成教室の運動・認知機能への影響およびサークル支援の試み-サークルを継続支援するためのソフトウェアの開発-2017

    • Author(s)
      中垣内真樹,阿南祐也,引地優人,土岐彰太
    • Journal Title

      九州体育・スポーツ学研究

      Volume: 34 Pages: 25-31

    • NAID

      40021444074

    • Related Report
      2017 Annual Research Report
    • Peer Reviewed
  • [Journal Article] スクエアステップエクササイズが地域在住高齢女性の身体・認知機能に及ぼす早期効果の検討2017

    • Author(s)
      引地優人,氏福佑希,阿南祐也,浦谷創,中垣内真樹
    • Journal Title

      体育の科学

      Volume: 67 Pages: 501-506

    • NAID

      40021239815

    • Related Report
      2017 Annual Research Report
    • Peer Reviewed
  • [Presentation] 地域特性を踏まえた健康づくりの実践例~九州(長崎)での健康づくり~2017

    • Author(s)
      中垣内真樹
    • Organizer
      第5回日本介護福祉・健康づくり学会
    • Related Report
      2017 Annual Research Report
    • Invited
  • [Presentation] 高齢者サロンでの主たる活動内容の違いによる主観的効果への影響2016

    • Author(s)
      中垣内真樹
    • Organizer
      日本体育学会第67回大会
    • Place of Presentation
      大阪体育大学(大阪府・熊取町)
    • Year and Date
      2016-08-24
    • Related Report
      2016 Research-status Report
  • [Presentation] スクエアステップサークルに長期間参加している高齢者の体力の変化について2015

    • Author(s)
      中垣内真樹
    • Organizer
      日本体育学会第66回大会
    • Place of Presentation
      国士舘大学(東京都・世田谷区)
    • Year and Date
      2015-08-25
    • Related Report
      2015 Research-status Report

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Published: 2015-04-16   Modified: 2019-03-29  

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