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Interaction design of refreshing morning based on the psychophysiological evidence

Research Project

Project/Area Number 15K12287
Research Category

Grant-in-Aid for Challenging Exploratory Research

Allocation TypeMulti-year Fund
Research Field Design science
Research InstitutionKyoto Institute of Technology

Principal Investigator

KOYAMA Emi  京都工芸繊維大学, 情報工学・人間科学系, 教授 (80346121)

Co-Investigator(Kenkyū-buntansha) 澤井 浩子  京都工芸繊維大学, 研究戦略推進本部ベンチャー支援室, 研究員 (60746767)
Research Collaborator HATTA Kazuhiro  京都工芸繊維大学, 大学院工芸科学研究科博士後期課程・設計工学専攻, 大学院生
WADA Yukina  京都工芸繊維大学, 大学院工芸科学研究科博士後期課程・設計工学専攻, 大学院生
Project Period (FY) 2015-04-01 – 2018-03-31
Project Status Completed (Fiscal Year 2017)
Budget Amount *help
¥3,900,000 (Direct Cost: ¥3,000,000、Indirect Cost: ¥900,000)
Fiscal Year 2017: ¥650,000 (Direct Cost: ¥500,000、Indirect Cost: ¥150,000)
Fiscal Year 2016: ¥1,820,000 (Direct Cost: ¥1,400,000、Indirect Cost: ¥420,000)
Fiscal Year 2015: ¥1,430,000 (Direct Cost: ¥1,100,000、Indirect Cost: ¥330,000)
Keywords正常睡眠 / 主観的睡眠感 / 起床時眠気 / 起床前漸増光 / 受光要件 / 睡眠状態 / 寝具印象 / 睡眠満足度 / 入眠期 / 睡眠構造 / 目覚め感 / 受光量 / 分光分布
Outline of Final Research Achievements

Psychophysiological concept of refreshing morning is investigated, and in order to design a bedroom environment leading to a refreshing morning, the requirement to reduce sleepiness at awaking by dawn simulated light before getting up was clarified. As a result, the subjective feeling of sleep related to the refreshing morning is brought about not only by sleepiness at awaking but also by the satisfaction of the whole sleep including the smoothness of sleep onset and the degree of sound sleep. And it is suggested that even in the same bedding environmental conditions, its impression is changing day by day. In addition, in the light exposure requirements of the gradually increasing light before getting up, it is suggested that a certain amount of light is required and that the subjective sleepiness at awaking is affected by the sleep state just before getting up. And human-related requirements such as usage conditions and user attributes are also observed.

Report

(4 results)
  • 2017 Annual Research Report   Final Research Report ( PDF )
  • 2016 Research-status Report
  • 2015 Research-status Report
  • Research Products

    (21 results)

All 2018 2017 2016 2015

All Journal Article (4 results) (of which Peer Reviewed: 2 results,  Open Access: 2 results) Presentation (17 results) (of which Int'l Joint Research: 4 results,  Invited: 5 results)

  • [Journal Article] 起床前漸増光が小学生の目覚めや日中の気分におよぼす影響について2018

    • Author(s)
      八田和洋、腰本理沙、道盛章弘、野口公喜、小山恵美、神川康子
    • Journal Title

      人間生活工学

      Volume: 19(1) Pages: 40-49

    • NAID

      130008041505

    • Related Report
      2017 Annual Research Report
    • Peer Reviewed
  • [Journal Article] 起床前の漸増光受光量および睡眠状態が起床時の眠気におよぼす影響について2017

    • Author(s)
      八田和洋、野口公喜、小山恵美
    • Journal Title

      睡眠と環境

      Volume: 12(1) Pages: 3-12

    • Related Report
      2017 Annual Research Report 2016 Research-status Report
    • Peer Reviewed / Open Access
  • [Journal Article] 睡眠からみた光環境の歴史的変遷2017

    • Author(s)
      小山恵美
    • Journal Title

      睡眠医療

      Volume: 11(4) Pages: 473-479

    • Related Report
      2017 Annual Research Report
  • [Journal Article] 平安の都における「夜」の光環境と暮らしについての考察:「燈火」の実測と平安文学をヒントとして2016

    • Author(s)
      小山恵美
    • Journal Title

      時間学研究

      Volume: 9 Pages: 1-10

    • Related Report
      2016 Research-status Report
    • Open Access
  • [Presentation] 就寝から入眠までの「時間」 その22017

    • Author(s)
      和田侑奈、松本真希、宮本ゆりか、小山恵美
    • Organizer
      第9回日本時間学会大会
    • Related Report
      2017 Annual Research Report
  • [Presentation] THE COMBINED EFFECTS OF DAWN SIMULATION AND A SLEEP STATE BEFORE AWAKENING ON THE SLEEPINESS JUST AFTER AWAKENING2017

    • Author(s)
      Kazuhiro Hatta,Hiroki Noguchi,Emi Koyama
    • Organizer
      Society of Light Treatment and Biological Rhythms; SLTBR2017
    • Related Report
      2017 Annual Research Report
    • Int'l Joint Research
  • [Presentation] 健常成人の連続睡眠計測における寝具印象と睡眠感との関係性の検討2017

    • Author(s)
      和田侑奈、松本真希、八田和洋、宮本ゆりか、福岡万由子、三上亜葵、小山恵美
    • Organizer
      日本睡眠学会第42回定期学術集会
    • Related Report
      2017 Annual Research Report
  • [Presentation] ヒトの主観的睡眠センシングについて;OS 2C2「睡眠の臨床と工学の融合」2017

    • Author(s)
      小山恵美、和田侑奈
    • Organizer
      計測自動制御学会ライフエンジニアリング部門シンポジウム2017;LE2017
    • Related Report
      2017 Annual Research Report
  • [Presentation] 複数夜での寝具印象の個人内変動と関連項目の検討-2-2017

    • Author(s)
      和田侑奈、八田和洋、松本真希、宮本ゆりか、小山恵美
    • Organizer
      第26回日本睡眠環境学会学術大会
    • Related Report
      2017 Annual Research Report
  • [Presentation] Sleep Measurement of Consecutive Nights for the Same Healthy Subject2016

    • Author(s)
      Yukina Wada, Kazuhiro Hatta, Hiroko Sawai, Emi Koyama
    • Organizer
      The Fifth International Conference on Human-Environment System, ICHES2016 Nagoya
    • Place of Presentation
      名古屋市
    • Year and Date
      2016-10-29
    • Related Report
      2016 Research-status Report
    • Int'l Joint Research
  • [Presentation] 複数夜での寝具印象の個人内変動と関連項目の検討2016

    • Author(s)
      和田侑奈、八田和洋、松本真希、宮本ゆりか、小山恵美
    • Organizer
      第25回日本睡眠環境学会学術大会
    • Place of Presentation
      足利市
    • Year and Date
      2016-09-29
    • Related Report
      2016 Research-status Report
  • [Presentation] 青励起白色LEDの光が生活者の睡眠・覚醒に及ぼす影響2016

    • Author(s)
      小山恵美、澤井浩子
    • Organizer
      日本睡眠学会第41回定期学術集会
    • Place of Presentation
      東京都
    • Year and Date
      2016-07-07
    • Related Report
      2016 Research-status Report
    • Invited
  • [Presentation] 健常成人の連続睡眠計測における体幹部体動情報と睡眠状態・睡眠感との関係性の検討2016

    • Author(s)
      和田侑奈、八田和洋、澤井浩子、小山恵美
    • Organizer
      日本睡眠学会第41回定期学術集会
    • Place of Presentation
      東京都
    • Year and Date
      2016-07-07
    • Related Report
      2016 Research-status Report
  • [Presentation] 就寝から入眠までの「時間」-主観的睡眠感、睡眠ポリグラフィ、体動情報による多面的評価-2016

    • Author(s)
      和田侑奈、小山恵美
    • Organizer
      第8回日本時間学会大会
    • Place of Presentation
      京都市
    • Year and Date
      2016-06-11
    • Related Report
      2016 Research-status Report
  • [Presentation] 光環境から睡眠と覚醒をとらえる2016

    • Author(s)
      小山恵美、澤井浩子
    • Organizer
      第8回日本臨床睡眠医学会学術集会 サテライトシンポジウム「上質な睡眠を得るための光環境とは?」
    • Place of Presentation
      神戸市
    • Related Report
      2016 Research-status Report
    • Invited
  • [Presentation] 光環境と睡眠2015

    • Author(s)
      小山恵美、澤井浩子
    • Organizer
      公益社団法人空気調和・衛生工学会近畿支部 環境工学研究会
    • Place of Presentation
      ドーンセンター(大阪府大阪市)
    • Year and Date
      2015-10-30
    • Related Report
      2015 Research-status Report
    • Invited
  • [Presentation] Effects of White Light Spectral Distribution on Psychophysiological States during Working Tasks; Comparison by the Exposure Time2015

    • Author(s)
      Hiroko Sawai, Gaku Inou, Emi Koyama
    • Organizer
      第12回国際生理人類学会議(ICPA2015)
    • Place of Presentation
      東京ベイ幕張ホール(千葉県千葉市)
    • Year and Date
      2015-10-28
    • Related Report
      2015 Research-status Report
    • Int'l Joint Research
  • [Presentation] 3軸重力加速度計を用いた寝姿勢の定量評価可能性の検討2015

    • Author(s)
      和田侑奈、澤井浩子、小山恵美
    • Organizer
      第24回日本睡眠環境学会学術大会
    • Place of Presentation
      綿業会館(大阪府大阪市)
    • Year and Date
      2015-09-12
    • Related Report
      2015 Research-status Report
  • [Presentation] 健康的な生活を支える『こころと身体と睡眠環境』2015

    • Author(s)
      小山恵美
    • Organizer
      第24回日本睡眠環境学会学術大会
    • Place of Presentation
      綿業会館(大阪府大阪市)
    • Year and Date
      2015-09-11
    • Related Report
      2015 Research-status Report
    • Invited
  • [Presentation] Effects of light environment on arousal level; comparison by spectral distribution2015

    • Author(s)
      Sawai H., Koyama E.
    • Organizer
      Life Engineering Symposium 2015 (LE 2015)
    • Place of Presentation
      九州工業大学(福岡県飯塚市)
    • Year and Date
      2015-09-03
    • Related Report
      2015 Research-status Report
    • Invited
  • [Presentation] Psychophysiological effects of short-time white light exposure during the working memory task2015

    • Author(s)
      Sawai H., Inou G., Koyama E.
    • Organizer
      The 8th Lighting Conference of CJK
    • Place of Presentation
      Kyoto Women's University, Kyoto, Japan
    • Year and Date
      2015-08-20
    • Related Report
      2015 Research-status Report
    • Int'l Joint Research

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Published: 2015-04-16   Modified: 2019-03-29  

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