| Project/Area Number |
15K17295
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| Research Category |
Grant-in-Aid for Young Scientists (B)
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| Allocation Type | Multi-year Fund |
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| Research Field |
Clinical psychology
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| Research Institution | Nara Women's University |
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Principal Investigator |
Umegaki Yusuke 奈良女子大学, 生活環境科学系, 講師 (00736902)
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| Project Period (FY) |
2015-04-01 – 2018-03-31
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| Project Status |
Completed (Fiscal Year 2017)
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| Budget Amount *help |
¥3,900,000 (Direct Cost: ¥3,000,000、Indirect Cost: ¥900,000)
Fiscal Year 2017: ¥1,170,000 (Direct Cost: ¥900,000、Indirect Cost: ¥270,000)
Fiscal Year 2016: ¥1,300,000 (Direct Cost: ¥1,000,000、Indirect Cost: ¥300,000)
Fiscal Year 2015: ¥1,430,000 (Direct Cost: ¥1,100,000、Indirect Cost: ¥330,000)
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| Keywords | 自助プログラム / 認知行動療法 / 反すう / 心配 / うつ / 不安 / インターネット / 予防 / 心理援助 / インターネット心理援助 / iCBT / 援助要請 |
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| Outline of Final Research Achievements |
The findings of the present research project are as follows. First, following a review of past studies, it was suggested that Internet-based self-help programs may facilitate actual help-seeking behavior (Umegaki, 2016). Second, a cognitive-behavioral therapy self-help program targeting rumination and worry (risk factors for depression and anxiety) was developed, and its preventive effect was examined. Although we are still in the middle of the follow-up data collection process at May 2018, analyses of interview data collected from program completers indicated that “learning new coping strategies” and “self-analysis and self-understanding” were achieved through the program (Umegaki, Matsuoka, Iwagaki, and Higuchi, 2018).
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