| Project/Area Number |
15K20803
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| Research Category |
Grant-in-Aid for Young Scientists (B)
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| Allocation Type | Multi-year Fund |
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| Research Field |
Community health nursing
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| Research Institution | Tohto College of Health Sciences (2017)
University of Miyazaki (2015-2016) |
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Principal Investigator |
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| Project Period (FY) |
2015-04-01 – 2018-03-31
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| Project Status |
Completed (Fiscal Year 2017)
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| Budget Amount *help |
¥2,730,000 (Direct Cost: ¥2,100,000、Indirect Cost: ¥630,000)
Fiscal Year 2017: ¥1,170,000 (Direct Cost: ¥900,000、Indirect Cost: ¥270,000)
Fiscal Year 2016: ¥650,000 (Direct Cost: ¥500,000、Indirect Cost: ¥150,000)
Fiscal Year 2015: ¥910,000 (Direct Cost: ¥700,000、Indirect Cost: ¥210,000)
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| Keywords | 転倒予防 / 壮年期 / 中年期 / 転倒リスク / 体力 / 姿勢 / ロコモ / 運動習慣 |
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| Outline of Final Research Achievements |
The purpose of this study was to establish a methodology of self-check for prevention of falls from early middle-ages (30s). Subjects were those in early middle-aged and later middle-aged years. We carried out physical measurement, physical fitness test,and questionnaire survey.
Regarding physical fitness, some of those in their 30s were some with reduced muscle endurance and flexibility.In addition, even at a young age, it is suggested that the risk of falling in the future is high for those with a large difference in left-right balance.Therefore, self-check of muscle endurance, flexibility and posture is important for fall prevention from the 30s.
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