| Budget Amount *help |
¥4,940,000 (Direct Cost: ¥3,800,000、Indirect Cost: ¥1,140,000)
Fiscal Year 2019: ¥1,170,000 (Direct Cost: ¥900,000、Indirect Cost: ¥270,000)
Fiscal Year 2018: ¥1,170,000 (Direct Cost: ¥900,000、Indirect Cost: ¥270,000)
Fiscal Year 2017: ¥1,040,000 (Direct Cost: ¥800,000、Indirect Cost: ¥240,000)
Fiscal Year 2016: ¥1,560,000 (Direct Cost: ¥1,200,000、Indirect Cost: ¥360,000)
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| Outline of Final Research Achievements |
We investigated the relationship between sleep/circadian rhythm characteristics and quality of sleep in first-year medical students and their academic performance/psychological assessments, and examined the effect of bright light therapy interventions on students with sleep rhythm problems. The results showed that students with irregular sleep rhythms tended to be associated with poor academic performance and psychological aspects, but the association with sleep quality varied in the results. Students who received bright light therapy tended to have improved sleep rhythms and sleep quality. The findings suggest the importance of implementing educational support in medical education based on chronobiological knowledge.
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