| Budget Amount *help |
¥4,810,000 (Direct Cost: ¥3,700,000、Indirect Cost: ¥1,110,000)
Fiscal Year 2018: ¥1,690,000 (Direct Cost: ¥1,300,000、Indirect Cost: ¥390,000)
Fiscal Year 2017: ¥1,560,000 (Direct Cost: ¥1,200,000、Indirect Cost: ¥360,000)
Fiscal Year 2016: ¥1,560,000 (Direct Cost: ¥1,200,000、Indirect Cost: ¥360,000)
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| Outline of Final Research Achievements |
To determine the effectiveness and cost-effectiveness of mindfulness based cognitive therapy (MBCT) on subjective well-being in healthy subjects, 50 healthy subjects were randomly assigned to either MBCT group or to wait-list control group in order to evaluate changes in subjective well-being after the intervention. The results showed that MBCT significantly improved the Satisfaction with life scale at 8 and 16 weeks after the start of the intervention (Δ = 2.28, p = 0.02) and also significantly improved the Flourishing Scale at 16 weeks after the start of the intervention (Δ = 3.56, p = 0.01). In terms of cost-effectiveness, the ICER point estimate was JPY 59,247 per SWLS gained.
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