| Project/Area Number |
16K16493
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| Research Category |
Grant-in-Aid for Young Scientists (B)
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| Allocation Type | Multi-year Fund |
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| Research Field |
Developmental mechanisms and the body works
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| Research Institution | The University of Tokushima |
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Principal Investigator |
NAKATSUKA Kentaro 徳島大学, 大学院社会産業理工学研究部(社会総合科学域), 准教授 (00609737)
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| Project Period (FY) |
2016-04-01 – 2018-03-31
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| Project Status |
Completed (Fiscal Year 2017)
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| Budget Amount *help |
¥3,770,000 (Direct Cost: ¥2,900,000、Indirect Cost: ¥870,000)
Fiscal Year 2017: ¥2,600,000 (Direct Cost: ¥2,000,000、Indirect Cost: ¥600,000)
Fiscal Year 2016: ¥1,170,000 (Direct Cost: ¥900,000、Indirect Cost: ¥270,000)
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| Keywords | 実力発揮 / セルフモニタリング / 自己調整法 / 覚醒水準 / パフォーマンス / アクティベーション / リラクセーション / 気分 / スポーツ心理学 / 積極的休息法 |
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| Outline of Final Research Achievements |
A problem about High Performance in educational territory was investigated.
I had for my goal to consider of what kind of self regulation program was effective. Psychological condition made the target a play of the shooting ancestry which has an influence high performance. When the situation also changed with the same head a preliminary and a final game, it was confirmed that the state of the mind and body before a force show is different.
I guided in the Autogenic training which is a technique of a self regulation. As a result, the subjective evaluation such as "calming down" was obtained from the athlete who introduced by the game form. The tendency a performance also improves was confirmed.
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