| Project/Area Number |
16K16511
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| Research Category |
Grant-in-Aid for Young Scientists (B)
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| Allocation Type | Multi-year Fund |
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| Research Field |
Sports science
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| Research Institution | Yamanashi Gakuin University |
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Principal Investigator |
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| Project Period (FY) |
2016-04-01 – 2018-03-31
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| Project Status |
Completed (Fiscal Year 2017)
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| Budget Amount *help |
¥3,510,000 (Direct Cost: ¥2,700,000、Indirect Cost: ¥810,000)
Fiscal Year 2017: ¥780,000 (Direct Cost: ¥600,000、Indirect Cost: ¥180,000)
Fiscal Year 2016: ¥2,730,000 (Direct Cost: ¥2,100,000、Indirect Cost: ¥630,000)
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| Keywords | トレーニング効果の転移 / ジャンプ / 片脚・両脚 / ウェイトトレーニング / プライオメトリックトレーニング / バイオメカニクス / レジスタンストレーニング / トレーニング / 伸張－短縮サイクル / 両脚と片脚 / トレーニング科学 |
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| Outline of Final Research Achievements |
This study aimed to develop a hierarchical structure relationship for strength and power training by 1) investigating the mechanical relationship between various squat and jump exercises and by 2) referencing our previous studies. There are significant relationships at lower-limb joint work (hip, knee, and ankle) between various squat and jump exercises. We developed a hierarchical structural model for strength and power training using various squats and jump exercises, by discussing our results and our previous studies.
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