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Development of exercise and nutrition programs for preventing sarcopenia

Research Project

Project/Area Number 16K16615
Research Category

Grant-in-Aid for Young Scientists (B)

Allocation TypeMulti-year Fund
Research Field Applied health science
Research InstitutionTokyo Metropolitan Geriatric Hospital and Institute of Gerontology

Principal Investigator

Satoshi Seino  地方独立行政法人東京都健康長寿医療センター(東京都健康長寿医療センター研究所), 東京都健康長寿医療センター研究所, 研究員 (50725827)

Project Period (FY) 2016-04-01 – 2019-03-31
Project Status Completed (Fiscal Year 2018)
Budget Amount *help
¥3,900,000 (Direct Cost: ¥3,000,000、Indirect Cost: ¥900,000)
Fiscal Year 2018: ¥1,040,000 (Direct Cost: ¥800,000、Indirect Cost: ¥240,000)
Fiscal Year 2017: ¥1,560,000 (Direct Cost: ¥1,200,000、Indirect Cost: ¥360,000)
Fiscal Year 2016: ¥1,300,000 (Direct Cost: ¥1,000,000、Indirect Cost: ¥300,000)
Keywordsサルコペニア / フレイル / 高齢者 / 運動 / 栄養 / 地域介入 / 社会参加 / 体力 / たんぱく質
Outline of Final Research Achievements

We developed non-directly-guided exercise and nutrition programs and tools for sarcopenia and frailty prevention and verified their effectiveness. Specifically, exercise and nutrition programs and tools was developed in three intervention areas by participatory action research. We verified the effectiveness by comparison with control areas. Various ideas were presented by the stakeholders in each intervention area. A squat challenge system using information and communication technology was developed, as well as public relations activities related to variety food intake and walking pole activities. In the future, we plan to refine the created program and tools and further expand these to control areas.

Academic Significance and Societal Importance of the Research Achievements

本研究の特長は、地域のステークホルダーと協働して研究を進めるアクションリサーチとクラスター・非ランダム化比較試験との統合デザインとして実施したことである。これによって、他地域でも使用可能なリーフレットやプログラムを作成することができ、その効果も検証できた。このように、学術的成果と社会技術の創出を両立できた点が本研究のユニークな点と考えられる。

Report

(4 results)
  • 2018 Annual Research Report   Final Research Report ( PDF )
  • 2017 Research-status Report
  • 2016 Research-status Report
  • Research Products

    (15 results)

All 2019 2018 2017 2016

All Journal Article (5 results) (of which Peer Reviewed: 5 results,  Open Access: 3 results) Presentation (10 results)

  • [Journal Article] Exercise Arrangement Is Associated With Physical and Mental Health in Older Adults.2019

    • Author(s)
      Seino S, Kitamura A, Tomine Y, Tanaka I, Nishi M, Taniguchi Y, Yokoyama Y, Amano H, Fujiwara Y. Shinkai S.
    • Journal Title

      Med Sci Sports Exerc

      Volume: in press

    • Related Report
      2018 Annual Research Report
    • Peer Reviewed / Open Access
  • [Journal Article] A community-wide intervention trial for preventing and reducing frailty among older adults living in metropolitan areas: Design and baseline survey for a study integrating participatory action research with cluster trial.2018

    • Author(s)
      Seino S, Kitamura A, Tomine Y, Tanaka I, Nishi M, Nonaka K, Nofuji Y, Narita M, Taniguchi Y, Yokoyama Y, Amano H, Ikeuchi T, Fujiwara Y, Shinkai S.
    • Journal Title

      Journal of Epidemiology

      Volume: in press

    • NAID

      130007590869

    • Related Report
      2017 Research-status Report
    • Peer Reviewed / Open Access
  • [Journal Article] Individual- and community-level neighbor relationships and physical activity among older Japanese adults living in a metropolitan area: A cross-sectional multilevel analysis.2018

    • Author(s)
      Seino S, Kitamura A, Nishi M, Tomine Y, Tanaka I, Taniguchi Y, Yokoyama Y, Amano H, Narita M, Ikeuchi T, Fujiwara Y, Shinkai S.
    • Journal Title

      International Journal of Behavioral Nutrition and Physical Activity

      Volume: in press

    • Related Report
      2017 Research-status Report
    • Peer Reviewed / Open Access
  • [Journal Article] Effects of low-dose dairy protein plus micronutrient supplementation during resistance exercise on muscle mass and physical performance in older adults: A randomized, controlled trial.2017

    • Author(s)
      Seino S, Sumi K, Narita M, Yokoyama Y, Ashida K, Kitamura A, Shinkai S.
    • Journal Title

      Journal of Nutrition, Health & Aging

      Volume: 印刷中

    • Related Report
      2016 Research-status Report
    • Peer Reviewed
  • [Journal Article] Effects of a multifactorial intervention comprising resistance exercise, nutritional, and psychosocial programs of frailty and functional health in community-dwelling older adults: a randomized, controlled, crossover trial.2017

    • Author(s)
      Seino S, Nishi M, Murayama H, Narita M, Yokoyama Y, Nofuji Y, Taniguchi Y, Amano H, Kitamura A, Shinkai S.
    • Journal Title

      Geriatrics & Gerontology International

      Volume: 印刷中

    • Related Report
      2016 Research-status Report
    • Peer Reviewed
  • [Presentation] フレイル予防のための複合プログラムが高齢者のフレイルに及ぼす長期的効果:傾向スコアマッチング法による前向き研究.2018

    • Author(s)
      清野諭, 西真理子, 横山友里, 村山洋史, 成田美紀, 谷口優, 天野秀紀, 北村明彦, 新開省二.
    • Organizer
      第60回日本老年医学会学術集会
    • Related Report
      2018 Annual Research Report
  • [Presentation] 大都市在住高齢者の婚姻状況と身体活動量および座位行動時間との関連.2018

    • Author(s)
      清野諭, 北村明彦, 遠峰結衣, 田中泉澄, 西真理子, 谷口優, 横山友里, 天野秀紀, 成田美紀, 池内朋子, 新開省二.
    • Organizer
      日本老年社会科学会第60回大会
    • Related Report
      2018 Annual Research Report
  • [Presentation] 高齢者において他者との運動実践は身体機能と精神的健康の保持に関連するか:非運動実践および個人実践との比較.2018

    • Author(s)
      清野諭, 北村明彦, 西真理子, 遠峰結衣, 田中泉澄, 新開省二.
    • Organizer
      第73回日本体力医学会大会
    • Related Report
      2018 Annual Research Report
  • [Presentation] フレイル予防を普及・推進するコミュニティ・ワイド・プログラムの構築: アクションリサーチ.2018

    • Author(s)
      清野諭, 遠峰結衣, 田中泉澄, 西真理子, 北村明彦, 新開省二.
    • Organizer
      第13回日本応用老年学会大会
    • Related Report
      2018 Annual Research Report
  • [Presentation] 大都市在住高齢者の運動実践形態と精神的健康との関連:独居および同居別の検討.2018

    • Author(s)
      清野諭, 北村明彦, 西真理子, 遠峰結衣, 田中泉澄, 新開省二.
    • Organizer
      第77回日本公衆衛生学会総会
    • Related Report
      2018 Annual Research Report
  • [Presentation] 都市部在住高齢者における近所づきあいと身体活動量との関連:個人および地域レベルでの検討.2017

    • Author(s)
      清野諭
    • Organizer
      第27回日本疫学会学術総会
    • Place of Presentation
      ベルクラシック甲府(山梨県甲府市)
    • Year and Date
      2017-01-25
    • Related Report
      2016 Research-status Report
  • [Presentation] Associations of participation in social activity with physical activity and sedentary time among older adults livingi in metropolitan areas in Japan: a cross-sectional study.2017

    • Author(s)
      Seino S, Kitamura A, Tomine Y, Tanaka I, Taniguchi Y, Yokoyama Y, Amano H, Narita M, Ikeuchi T, Fujiwara Y, Shinkai S.
    • Organizer
      World Congress of Epidemiology
    • Related Report
      2017 Research-status Report
  • [Presentation] 高齢者において運動実践仲間の存在はフレイルと予防的に関連するか?2017

    • Author(s)
      清野諭, 北村明彦, 遠峰結衣, 田中泉澄, 谷口優, 横山友里, 天野秀紀, 成田美紀, 池内朋子, 藤原佳典, 新開省二.
    • Organizer
      第59回日本老年社会科学会大会
    • Related Report
      2017 Research-status Report
  • [Presentation] 大都市在住高齢者におけるフレイル関連要因の網羅的検討.2017

    • Author(s)
      清野諭, 北村明彦, 遠峰結衣, 田中泉澄, 谷口優, 横山友里, 天野秀紀, 成田美紀, 池内朋子, 藤原佳典, 新開省二.
    • Organizer
      第59回日本老年医学会学術集会
    • Related Report
      2017 Research-status Report
  • [Presentation] 高齢者において運動実践仲間の人数はquality of lifeと関連するか?2016

    • Author(s)
      清野諭
    • Organizer
      第4回日本介護福祉・健康づくり学会大会
    • Place of Presentation
      柏の葉カンファレンスセンター(千葉県柏市)
    • Year and Date
      2016-11-04
    • Related Report
      2016 Research-status Report

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Published: 2016-04-21   Modified: 2020-03-30  

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