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Obesity and mental health improvement following nutritional education focusing on gut microbiota composition

Research Project

Project/Area Number 17K12920
Research Category

Grant-in-Aid for Young Scientists (B)

Allocation TypeMulti-year Fund
Research Field Eating habits
Research InstitutionNagoya University

Principal Investigator

Uemura Mayu  名古屋大学, 医学部, 招へい教員 (60754786)

Project Period (FY) 2017-04-01 – 2021-03-31
Project Status Completed (Fiscal Year 2020)
Budget Amount *help
¥4,160,000 (Direct Cost: ¥3,200,000、Indirect Cost: ¥960,000)
Fiscal Year 2019: ¥1,560,000 (Direct Cost: ¥1,200,000、Indirect Cost: ¥360,000)
Fiscal Year 2018: ¥1,300,000 (Direct Cost: ¥1,000,000、Indirect Cost: ¥300,000)
Fiscal Year 2017: ¥1,300,000 (Direct Cost: ¥1,000,000、Indirect Cost: ¥300,000)
Keywords腸内環境 / 腸内フローラ / 栄養教育 / 教育プログラム / 肥満 / 心理的健康 / 腸内細菌 / 日本人 / 食生活 / 健康教育
Outline of Final Research Achievements

We examined the effects of a nutritional education intervention focusing on gut microbiota composition on obesity and psychological factors among obese women engaged in nursing and caring. Forty-two participants were stratified by age and BMI, and randomly assigned to either an intervention group (n = 21) or control group (n = 21). The intervention group attended a two-month nutrition education program. Body weight, waist circumference, food frequency, and gut microbiota composition were measured, and psychological factors were scored before and after the intervention. After the intervention, dietary fibre intake increased significantly in the intervention group compared with the control group. Body weight and body mass index, waist circumference decreased significantly. And a qualitative study clarified the factors that affect the eating habits of them, such as "lack of time to think about own healthy eating habits.

Academic Significance and Societal Importance of the Research Achievements

これまでの腸内環境と食に関する介入研究は、単一の食品や栄養素の効果の検証が殆どで、食品の有効性の理解と望ましい食生活の自己選択を可能とする栄養教育の効果の検証は行われていなかった。本研究は、腸内環境の改善に着目した栄養教育が、日本人肥満女性の食生活を改善する可能性や肥満を改善する可能性を明らかにし、栄養教育の効果検証における科学的なエビデンスを供給した点で学術的意味がある。また、仕事や介護などにより多忙な生活を送る人々が望ましい食生活を選択する促進因子や阻害因子が明らかとなり、彼らの現状を踏まえた効果的な栄養教育プログラムの作成に繋がる知見が得られたという点で社会的意義がある。

Report

(5 results)
  • 2020 Annual Research Report   Final Research Report ( PDF )
  • 2019 Research-status Report
  • 2018 Research-status Report
  • 2017 Research-status Report
  • Research Products

    (6 results)

All 2020 2019

All Journal Article (4 results) (of which Peer Reviewed: 1 results) Presentation (2 results)

  • [Journal Article] Self-Perceived Eating Habits among Family Caregivers of Older People with Dementia: A Qualitative Study.2020

    • Author(s)
      Uemura MY, Hirakawa Y.
    • Journal Title

      Journal of Nutrition in Gerontology and Geriatrics

      Volume: 39(3-4) Issue: 3-4 Pages: 205-213

    • DOI

      10.1080/21551197.2020.1819510

    • Related Report
      2020 Annual Research Report
    • Peer Reviewed
  • [Journal Article] 腸内フローラと心身の健康を繋ぐ栄養教育2020

    • Author(s)
      上村真由
    • Journal Title

      月刊細胞

      Volume: 52(7) Pages: 59-61

    • Related Report
      2020 Annual Research Report
  • [Journal Article] 腸内環境改善を目指した栄養教育の肥満及び心理的健康の改善効果2019

    • Author(s)
      上村真由
    • Journal Title

      メディカルサイエンスダイジェスト

      Volume: 45

    • Related Report
      2019 Research-status Report
  • [Journal Article] 栄養教育による腸内フローラと身体的・心理的健康の改善効果2019

    • Author(s)
      上村真由
    • Journal Title

      アグリバイオ

      Volume: 3 Pages: 43-45

    • NAID

      40022118793

    • Related Report
      2019 Research-status Report
  • [Presentation] 腸内環境改善を目指したソーシャルネットワーキングサービスによる栄養教育の肥満・抑鬱尺度の改善効果2019

    • Author(s)
      上村真由、平川仁尚、江啓発、青山温子
    • Organizer
      第29回日本疫学会学術総会
    • Related Report
      2018 Research-status Report
  • [Presentation] 認知症高齢者の家族介護者の食生活に関する質的研究2019

    • Author(s)
      片岡梨沙子、上村真由、平川仁尚、江啓発、小松敬人、近藤玲生、清水宏子、青山温子
    • Organizer
      第37回日本国際保健医療学会西日本地方会大会
    • Related Report
      2018 Research-status Report

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Published: 2017-04-28   Modified: 2022-01-27  

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