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Development of the specialized strength training for track start.

Research Project

Project/Area Number 17K13158
Research Category

Grant-in-Aid for Young Scientists (B)

Allocation TypeMulti-year Fund
Research Field Sports science
Research InstitutionNiigata University of Health and Welfare

Principal Investigator

Ikeda Yusuke  新潟医療福祉大学, 健康科学部, 准教授 (10455446)

Project Period (FY) 2017-04-01 – 2020-03-31
Project Status Completed (Fiscal Year 2019)
Budget Amount *help
¥4,290,000 (Direct Cost: ¥3,300,000、Indirect Cost: ¥990,000)
Fiscal Year 2019: ¥1,040,000 (Direct Cost: ¥800,000、Indirect Cost: ¥240,000)
Fiscal Year 2018: ¥650,000 (Direct Cost: ¥500,000、Indirect Cost: ¥150,000)
Fiscal Year 2017: ¥2,600,000 (Direct Cost: ¥2,000,000、Indirect Cost: ¥600,000)
Keywords競泳 / スタート技術 / 地面反力 / 動作分析 / スタート / キネマティクス / パフォーマンス / スポーツバイオメカニクス / 筋力 / トレーニング / 縦断的評価 / トレーニング科学
Outline of Final Research Achievements

The purpose of this study was to develop the training method of a track start through comparisons of the kinematic and kinetic data of the track start with those of the specialized strength training (STT) for track start that we have invented. Five male competitive swimmers participated in this study. Kinematics of the track start and the STT were recorded a high speed camera. Ground reaction force (GRF) of the front leg during the SST was recorded by force plate. The track start was modeled as an inverted pendulum system including a compliant leg, connecting the CM and front edge of the starting block. The flight distance / height was correlated with negatively with the 15-m time (r = -0.963, p < 0.05). The vertical force of the front leg during the STT was correlated with positively with the flight distance / height (r = 0.976, p < 0.05). These results suggest that the SST can be effective for improving the flight distance.

Academic Significance and Societal Importance of the Research Achievements

競泳、陸上競技のトラック種目、スピードスケートなどの移動時間を競う競技では、筋の肥大による体重の増加がパフォーマンスにマイナスの影響を及ぼす可能性がある。これらの競技では、競技に必要となる筋形態、筋機能を高めるための専門的筋力トレーニングの開発が必要である。本研究において特殊な器具やマシーンを用いない汎用性の高い筋力トレーニング法を開発することができれば、スタート局面のパフォーマンスの向上に貢献できるものと考えられる。また、専門的筋力トレーニングの開発のプロセスを示すことで、他の競技への応用・発展も能となるであろう。

Report

(4 results)
  • 2019 Annual Research Report   Final Research Report ( PDF )
  • 2018 Research-status Report
  • 2017 Research-status Report
  • Research Products

    (4 results)

All 2019 2018

All Journal Article (2 results) (of which Peer Reviewed: 1 results) Presentation (2 results)

  • [Journal Article] Factors Influencing Spike Jump Height in Female College Volleyball Players.2018

    • Author(s)
      Yusuke Ikeda, Yusuke Sasaki, Rena Hamano
    • Journal Title

      The Journal of Strength and Conditioning Research

      Volume: 32 Issue: 1 Pages: 267-273

    • DOI

      10.1519/jsc.0000000000002191

    • Related Report
      2018 Research-status Report
    • Peer Reviewed
  • [Journal Article] 競泳背泳ぎのスタート動作におけるバイオメカニクスデータの活用2018

    • Author(s)
      池田祐介、奈良梨央
    • Journal Title

      バイオメカニクス研究

      Volume: 22 Pages: 199-205

    • Related Report
      2018 Research-status Report
  • [Presentation] フィン着用によるドルフィンキックの動作変化と下肢柔軟性との関係.2019

    • Author(s)
      池田祐介・市川浩・馬場康博・奈良梨央・下山好充
    • Organizer
      日本体育学会
    • Related Report
      2019 Annual Research Report
  • [Presentation] 円盤投げにおける男子日本トップ選手と大学トップ選手の体力要素と投てき動作の比較2018

    • Author(s)
      池田祐介、小林志郎、下門洋文、市川浩
    • Organizer
      トレーニング科学会
    • Related Report
      2018 Research-status Report

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Published: 2017-04-28   Modified: 2021-02-19  

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