| Budget Amount *help |
¥4,420,000 (Direct Cost: ¥3,400,000、Indirect Cost: ¥1,020,000)
Fiscal Year 2020: ¥1,430,000 (Direct Cost: ¥1,100,000、Indirect Cost: ¥330,000)
Fiscal Year 2019: ¥1,430,000 (Direct Cost: ¥1,100,000、Indirect Cost: ¥330,000)
Fiscal Year 2018: ¥1,560,000 (Direct Cost: ¥1,200,000、Indirect Cost: ¥360,000)
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| Outline of Final Research Achievements |
The present study examined integration of awareness/attention on one’s internal and external environment, dispositional mindfulness, and psychological health in practitioners and non-practitioners of mental training. First, a practitioner of mind-body practice was shown to exhibit greater accuracy on counting of one’s heartbeats and higher dispositional mindfulness and psychological health than did non-practitioners. Second, regardless of practice of mental training, dispositional mindfulness was suggested to moderate the associations between the “new normal” and psychological health.
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