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Development of a management program for delayed onset muscle soreness associated with the menstrual cycle in women

Research Project

Project/Area Number 18K10836
Research Category

Grant-in-Aid for Scientific Research (C)

Allocation TypeMulti-year Fund
Section一般
Review Section Basic Section 59020:Sports sciences-related
Research InstitutionToin University of Yokohama

Principal Investigator

Sakurai Tomonobu  桐蔭横浜大学, スポーツ科学研究科, 教授 (30235220)

Project Period (FY) 2018-04-01 – 2024-03-31
Project Status Completed (Fiscal Year 2023)
Budget Amount *help
¥4,420,000 (Direct Cost: ¥3,400,000、Indirect Cost: ¥1,020,000)
Fiscal Year 2021: ¥520,000 (Direct Cost: ¥400,000、Indirect Cost: ¥120,000)
Fiscal Year 2020: ¥1,040,000 (Direct Cost: ¥800,000、Indirect Cost: ¥240,000)
Fiscal Year 2019: ¥910,000 (Direct Cost: ¥700,000、Indirect Cost: ¥210,000)
Fiscal Year 2018: ¥1,950,000 (Direct Cost: ¥1,500,000、Indirect Cost: ¥450,000)
Keywords骨格筋 / 筋痛 / 女性 / 性周期 / エストロゲン / 筋損傷 / トレーニングマネジメント / 生理周期 / 酸素 / マネジメント
Outline of Final Research Achievements

In recent years, the achievements of female athletes in Japan have been remarkable, and there is an urgent need to improve the support system for these female athletes in the future. However, the support system to date has been led by the establishment of theories and methodologies centered on male athletes, and male theories are often applied. It is unclear whether there are gender differences in delayed onset muscle soreness, which is caused by intense training and causes a decrease in performance. This study aims to clarify the effect of female hormones on recovery from delayed onset muscle soreness and to create an optimal training program for muscle pain management in female athletes.

Academic Significance and Societal Importance of the Research Achievements

筋痛は日常生活の維持を妨げQOL低下となるが,アスリートの現場においてはパフォーマンス低下に直結する大きな障害ともなる.この筋痛においても性差が存在するとすれば,トレーニングプログラムの組み立てにも大きな影響を及ぼすことは明確である.本研究により得られた知見は,女性アスリートにおける筋痛マネジメントとして最適なトレーニングプログラムの構築につながることに加え,筋損傷・筋痛に対して男女の特色を生かした治療方法の導入や,回復に向けたリハビリテーションへの確固たる根拠となり,社会的な意義も極めて高いと考える.

Report

(7 results)
  • 2023 Annual Research Report   Final Research Report ( PDF )
  • 2022 Research-status Report
  • 2021 Research-status Report
  • 2020 Research-status Report
  • 2019 Research-status Report
  • 2018 Research-status Report
  • Research Products

    (2 results)

All 2020 2019

All Journal Article (1 results) (of which Peer Reviewed: 1 results) Presentation (1 results) (of which Int'l Joint Research: 1 results)

  • [Journal Article] エストロゲンは骨格筋損傷の修復に良い影響を及ぼす2020

    • Author(s)
      滝野彩、廣瀬立朗、桜井智野風
    • Journal Title

      桐蔭スポーツ科学

      Volume: 3 Pages: 19-27

    • NAID

      120006842263

    • Related Report
      2019 Research-status Report
    • Peer Reviewed
  • [Presentation] 17β-estradiol has a positive effect on repair of skeletal muscle injury2019

    • Author(s)
      Aya Takino, Tomonobu Sakurai, Tatsuro Hirose
    • Organizer
      23rd annual ECSS Congress Dublin
    • Related Report
      2018 Research-status Report
    • Int'l Joint Research

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Published: 2018-04-23   Modified: 2025-01-30  

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