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Examination of qualitative conditions of combined exercise therapy for preventing disability and lifestyle-related diseases in the elderly

Research Project

Project/Area Number 18K11144
Research Category

Grant-in-Aid for Scientific Research (C)

Allocation TypeMulti-year Fund
Section一般
Review Section Basic Section 59040:Nutrition science and health science-related
Research InstitutionDoshisha University

Principal Investigator

Yanagita Masahiko  同志社大学, スポーツ健康科学部, 教授 (40251128)

Co-Investigator(Kenkyū-buntansha) 若原 卓  同志社大学, スポーツ健康科学部, 准教授 (20508288)
Project Period (FY) 2018-04-01 – 2022-03-31
Project Status Completed (Fiscal Year 2021)
Budget Amount *help
¥4,290,000 (Direct Cost: ¥3,300,000、Indirect Cost: ¥990,000)
Fiscal Year 2020: ¥1,430,000 (Direct Cost: ¥1,100,000、Indirect Cost: ¥330,000)
Fiscal Year 2019: ¥1,430,000 (Direct Cost: ¥1,100,000、Indirect Cost: ¥330,000)
Fiscal Year 2018: ¥1,430,000 (Direct Cost: ¥1,100,000、Indirect Cost: ¥330,000)
Keywords複合運動療法 / 地域在住高齢者 / 順序性 / 無作為化比較試験(RCT) / 動脈スティフネス / 生活体力 / 無作為化比較試験 / 1RM / 1RM / 筋肥厚 / 1RM / 有酸素運動 / レジスタンス運動 / 高齢者 / 予防
Outline of Final Research Achievements

In this study, we investigated the effects of exercise order of combined aerobic and resistance training on arterial stiffness and physical fitness in community-dwelling elderly people using a randomized controlled trial.
As a result of examining elderly men, aerobic exercise after resistance training reduced arterial stiffness and difference of exercise order was observed. We suggest that the exercise order may favorably affect arterial stiffness when combined aerobic exercise and resistance training is performed into the same session. Grip strength, walking ability, dynamic balance, and flexibility were significantly improved in all exercise groups.
In addition, as a result of examining elderly women, it was suggested that the difference in intensity of resistance exercise may have a different effect on the dynamic balance.

Academic Significance and Societal Importance of the Research Achievements

現在、主要な先進国においては、中高年者の健康づくり運動として有酸素運動とレジスタンス運動を複合的に実施することが常態化している。しかし、多くの運動療法指導者やリハビリ施設等において、その複合運動療法の順序性については経験的にプログラム化されているのが実情であり、生活習慣病や要介護状態などの予防・改善に及ぼす科学的なエビデンスを基に構成されているとは言い難い。本研究は、複合運動療法の順序性や強度が、生活体力や動脈スティフネスなどに異なる影響を与えることを明らかにしたことにより、今後の複合運動療法のプログラミングや指導方法に対して、より効果的で有益なエビデンスを現場に提供できるものと期待される。

Report

(5 results)
  • 2021 Annual Research Report   Final Research Report ( PDF )
  • 2020 Research-status Report
  • 2019 Research-status Report
  • 2018 Research-status Report
  • Research Products

    (34 results)

All 2021 2020 2019 2018

All Journal Article (15 results) (of which Int'l Joint Research: 1 results,  Peer Reviewed: 15 results,  Open Access: 3 results) Presentation (18 results) (of which Int'l Joint Research: 5 results,  Invited: 1 results) Book (1 results)

  • [Journal Article] Association between socioeconomic status and physical inactivity in a general Japanese population: NIPPON DATA20102021

    • Author(s)
      Yuka Sumimoto, Masahiko Yanagita, Naomi Miyamatsu, Nagako Okuda, Nobuo Nishi, Yoshikazu Nakamura, Koshi Nakamura, Naoko Miyagawa, Motohiko Miyachi, Aya Kadota, Takayoshi Ohkubo, Tomonori Okamura, Hirotsugu Ueshima, Akira Okayama, Katsuyuki Miura.
    • Journal Title

      PloS one

      Volume: 16 Issue: 7 July Pages: e0254706-e0254706

    • DOI

      10.1371/journal.pone.0254706

    • NAID

      120007126649

    • Related Report
      2021 Annual Research Report
    • Peer Reviewed / Open Access
  • [Journal Article] Association between socioeconomic status and prolonged television viewing time in a general Japanese population: NIPPON DATA20102021

    • Author(s)
      Yuka Sumimoto, Masahiko Yanagita, Naomi Miyamatsu, Nagako Okuda, Nobuo Nishi, Yoshikazu Nakamura, Koshi Nakamura, Naoko Miyagawa, Motohiko Miyachi, Aya Kadota, Takayoshi Ohkubo, Tomonori Okamura, Hirotsugu Ueshima, Akira Okayama, Katsuyuki Miura.
    • Journal Title

      Environmental Health and Preventive Medicine

      Volume: 26 Issue: 1 Pages: 57-57

    • DOI

      10.1186/s12199-021-00978-6

    • NAID

      210000159028

    • Related Report
      2021 Annual Research Report
    • Peer Reviewed
  • [Journal Article] 筋発揮張力維持スロー法で行う上肢ゴムバンドエクササイズにおける筋活動動態.2021

    • Author(s)
      渡邊裕也,来田宣之,甲斐義浩,森原 徹.
    • Journal Title

      運動器リハビリテーション

      Volume: 32(4) Pages: 422-428

    • Related Report
      2021 Annual Research Report
    • Peer Reviewed
  • [Journal Article] 超音波法およびCT法を用いた地域在住高齢者における下肢骨格筋の量的,質的評価―高体力者と低体力者の比較―2021

    • Author(s)
      渡邊裕也,池永昌弘.
    • Journal Title

      同志社スポーツ健康科学

      Volume: 13 Pages: 49-57

    • Related Report
      2021 Annual Research Report
    • Peer Reviewed
  • [Journal Article] Exercise Habits Are Associated with Improved Long-Term Mortality Risks in the Nationwide General Japanese Population: A 20-Year Follow-Up of the NIPPON DATA90 Study2020

    • Author(s)
      Takatsuji Y, Ishiguro A, Asayama K, Ohkubo T, Miura K, Kadota A, Yanagita M, Fujiyoshi A, Arima H, Miyagawa N,Takashima N, Kita Y, Hayakawa T, Kikuya M, Nakamura Y, Okayama A , Okamura T, Ueshima H, NIPPON DATA90 Research Group
    • Journal Title

      The Tohoku Journal of Experimental Medicine

      Volume: 252 Issue: 3 Pages: 253-262

    • DOI

      10.1620/tjem.252.253

    • NAID

      130007937237

    • ISSN
      0040-8727, 1349-3329
    • Related Report
      2020 Research-status Report
    • Peer Reviewed
  • [Journal Article] A U-shaped relationship between the prevalence of frailty and body mass index in community-dwelling Japanese older adults: The Kyoto-Kameoka Study2020

    • Author(s)
      Watanabe D, Yoshida T, Watanabe Y, Yamada Y, Kimura M, and Kyoto-Kameoka Study Group
    • Journal Title

      J Clin Med

      Volume: 9(5), Pages: 1367-1367

    • Related Report
      2020 Research-status Report
    • Peer Reviewed
  • [Journal Article] 地域在住高齢者の日常の歩数と下肢骨格筋の量および質,運動機能との関連2020

    • Author(s)
      渡邊裕也, 山田陽介, 吉田司, 横山慶一, 山縣恵美, 吉中康子, 岡山寧子, 木村みさか
    • Journal Title

      同志社スポーツ健康科学

      Volume: 12 Pages: 29-36

    • Related Report
      2020 Research-status Report
    • Peer Reviewed
  • [Journal Article] 自立高齢者と要支援・要介護認定高齢者における下肢骨格筋の量, 質, 運動機能の比較2020

    • Author(s)
      渡邊裕也, 山縣恵美, 木村みさか
    • Journal Title

      応用老年学

      Volume: 14(1) Pages: 58-68

    • Related Report
      2020 Research-status Report
    • Peer Reviewed
  • [Journal Article] Comprehensive geriatric intervention in community-dwelling older adults: A cluster-randomized controlled trial.2020

    • Author(s)
      Watanabe Y, Yamada Y, Yoshida Y, Yokoyama K, Miyake M, Yamagata E, Yamada M, Yoshinaka Y, Kimura M.
    • Journal Title

      J Cachexia Sarcopenia Muscle

      Volume: 11(1) Pages: 26-37

    • Related Report
      2019 Research-status Report
    • Peer Reviewed
  • [Journal Article] Socioeconomic and lifestyle factors associated with depressive tendencies in general Japanese men and women: NIPPON DATA20102019

    • Author(s)
      Suzuki H,Kadota A,Okuda N,Hayakawa T,Nishi N,Nakamura Y,Arima H,Miyagawa N,Satoh A,Miyamatsu N,Yanagita M,Ohkubo T,Okamura T,Miura K
    • Journal Title

      Environ Health Prev Med.

      Volume: 24 Issue: 1 Pages: 37-37

    • DOI

      10.1186/s12199-019-0788-6

    • NAID

      210000156242

    • URL

      https://pure.teikyo.jp/en/publications/0731d490-3dca-4f4c-90d6-8f65c17bd874

    • Related Report
      2019 Research-status Report
    • Peer Reviewed
  • [Journal Article] 軽費老人ホーム利用者における5年間の身体機能の変化-自立維持者と要介護等認定者の比較.2019

    • Author(s)
      渡邊裕也, 吉田司, 吉中康子, 横山慶一, 山田陽介, 三宅基子, 木村みさか
    • Journal Title

      応用老年学

      Volume: 13(1) Pages: 44-53

    • Related Report
      2019 Research-status Report
    • Peer Reviewed
  • [Journal Article] Association of pain history and current pain with sagittal spinal alignment and muscle stiffness and muscle mass of the back muscles in middle-aged and elderly women.2019

    • Author(s)
      Masaki M, Ikezoe T, Yanase K, Ji X, Umehara J, Aoyama J, Minami S, Fukumoto Y, Watanabe Y, Kimura M, Ichihashi N.
    • Journal Title

      Clin Spine Surg

      Volume: 32 (7)

    • Related Report
      2019 Research-status Report
    • Peer Reviewed
  • [Journal Article] Effect of exercise order of combined aerobic and resistance training on arterial stiffness in older men2018

    • Author(s)
      Shiotsu Y, Watanabe Y, Tujii S, Yanagita M,
    • Journal Title

      Experimental gerontology

      Volume: 111 Pages: 27-34

    • DOI

      10.1016/j.exger.2018.06.020

    • Related Report
      2018 Research-status Report
    • Peer Reviewed
  • [Journal Article] Association between echo intensity and attenuation of skeletal muscle in young and older adults: a comparison between ultrasonography and computed tomography.2018

    • Author(s)
      Watanabe Y, Ikenaga M, Yoshimura E, Yamada Y, Kimura M
    • Journal Title

      Clin Interv Aging

      Volume: 13 Pages: 1871-1878

    • DOI

      10.2147/cia.s173372

    • Related Report
      2018 Research-status Report
    • Peer Reviewed / Open Access
  • [Journal Article] Association of Physical activity is with age-related changes in muscle echo intensity in older adults: a 4-years longitudinal study.2018

    • Author(s)
      Y Fukumoto, Y Yamada, T Ikezoe, Y Watanabe, M Taniguchi, S Sawano, S Minami, T Asai, M Kimura, N Ichihashi
    • Journal Title

      Journal of Applied Physiology

      Volume: 125(5) Issue: 5 Pages: 1468-1474

    • DOI

      10.1152/japplphysiol.00317.2018

    • Related Report
      2018 Research-status Report
    • Peer Reviewed / Open Access / Int'l Joint Research
  • [Presentation] 複合トレーニングの順序性と強度が高齢者の血管機能,筋力およびバランス能力に及ぼす影響.2021

    • Author(s)
      栁田昌彦,塩津陽子,炭本祐佳
    • Organizer
      2021年(令和3年)ライフケア学会学術大会
    • Related Report
      2021 Annual Research Report
  • [Presentation] 地域在住高齢者におけるフレイル有症率と超音波を用いた下肢骨格筋の量的、質的指標との関連:Kyoto-Kameoka Study2021

    • Author(s)
      渡邊裕也,渡邉大輝,吉田 司,山田陽介,木村みさか
    • Organizer
      第76回日本体力医学会大会
    • Related Report
      2021 Annual Research Report
  • [Presentation] 特別企画3「運動療法の話題~Exercise is medicine,その理論と実践~」糖尿病治療におけるレジスタンス運動の効果と実際~個人から集団までの予防的実践法の確立を目指して~2020

    • Author(s)
      栁田昌彦
    • Organizer
      第54回糖尿病学の進歩
    • Related Report
      2020 Research-status Report
    • Invited
  • [Presentation] 地域在住高齢男性を対象とした有酸素運動とレジスタンス運動の複合トレーニングにおける順序性が動脈スティフネスに及ぼす影響2020

    • Author(s)
      栁田昌彦, 塩津陽子, 炭本祐佳
    • Organizer
      第56回日本循環器病予防学会学術集会
    • Related Report
      2020 Research-status Report
  • [Presentation] 地域在住高齢者を対象としたフレイルの有病率とbody mass indexとのU字型の関連:Kyoto-Kameoka Study2020

    • Author(s)
      渡邉大輝, 吉田司, 渡邊裕也, 山田陽介, 木村みさか
    • Organizer
      第67回日本栄養改善学会学術総会
    • Related Report
      2020 Research-status Report
  • [Presentation] Physical fitness characteristics of older adults with future frail risk: Retrospective study.2020

    • Author(s)
      Yamagata E, Hashimoto H, Komatsu M, Mitsuhashi M, Sugihara Y, Masumoto T, Watanabe Y, Okayama Y.
    • Organizer
      23rd East Asian Forum of Nursing Scholars
    • Related Report
      2019 Research-status Report
    • Int'l Joint Research
  • [Presentation] Long-term effects of comprehensive geriatric intervention in community dwelling older adults.2020

    • Author(s)
      Watanabe Y, Yamada Y, Yoshida T, Yokoyama K, Yamagata E, Miyake M, Yoshinaka Y, Kimura M.
    • Organizer
      International Conference on Frailty and Sarcopenia Research 2020
    • Related Report
      2019 Research-status Report
    • Int'l Joint Research
  • [Presentation] 高齢男性における柔軟性と血管機能の関連について2019

    • Author(s)
      塩津陽子,若原卓,渡邊裕也,栁田昌彦
    • Organizer
      第74回日本体力医学会
    • Related Report
      2019 Research-status Report
  • [Presentation] 複合トレーニングにおける順序性と強度が高齢女性の形態や生活体力に及ぼす影響2019

    • Author(s)
      栁田昌彦
    • Organizer
      日本健康科学学会第35回学術大会
    • Related Report
      2019 Research-status Report
  • [Presentation] 最近の高齢者の体力は若くなっている?(2002年から2018年の体力測定会に参加高齢者の17年間の体力の年度変化)2019

    • Author(s)
      木村みさか,谷口有子,平川和文,井口順太,三宅基子,渡邊裕也,吉田司,山田陽介
    • Organizer
      第74回日本体力医学会大会
    • Related Report
      2019 Research-status Report
  • [Presentation] Effects of comprehensive geriatric intervention on oral care and dietary habits among community-dwelling older adults2019

    • Author(s)
      Watanabe Y, Yamada Y, Yoshida T, Yokoyama K, Yamagata E, Miyake M, Yoshinaka Y, Kimura M.
    • Organizer
      5th Asian Conference for Frailty and Sarcopenia
    • Related Report
      2019 Research-status Report
    • Int'l Joint Research
  • [Presentation] フィールドで実施できる複合的な身体機能評価法とメディカルチェックの関係.2019

    • Author(s)
      宮地遙,権野めぐみ,来田宣幸,甲斐義浩,幸田仁志,渡邊裕也,松井知之,東善一,平本真知子,瀬尾和弥,森原徹.
    • Organizer
      第30回日本臨床スポーツ医学会学術集会
    • Related Report
      2019 Research-status Report
  • [Presentation] Effects of comprehensive geriatric intervention on muscle quantity, quality, and function in community-dwelling older adults2019

    • Author(s)
      Watanabe Y, Yamada Y, Yoshida T, Yokoyama K, Yamagata E, Miyake M, Yoshinaka Y, Kimura M.
    • Organizer
      12th International Conference on Cachexia, Sarcopenia & Muscle Wasting
    • Related Report
      2019 Research-status Report
    • Int'l Joint Research
  • [Presentation] 有酸素運動とレジスタンス運動の複合トレーニングにおける順序性が高齢男性の下肢筋力及び筋量に及ぼす影響2018

    • Author(s)
      逵井翔太朗,塩津陽子,若原卓,渡邊裕也,栁田昌彦
    • Organizer
      第73回日本体力医学会
    • Related Report
      2018 Research-status Report
  • [Presentation] 高齢男性における有酸素運動とレジスタンス運動による複合トレーニングの順序性が生活体力や1RM,動脈スティフネスに及ぼす影響2018

    • Author(s)
      塩津陽子,逵井翔太朗,栁田昌彦
    • Organizer
      第73回日本体力医学会
    • Related Report
      2018 Research-status Report
  • [Presentation] 高齢者における日常生活下の活動量計データの新しい解析手法による身体機能の予測2018

    • Author(s)
      吉田司, 山田陽介, 渡邊裕也, 横山慶一, 木村みさか
    • Organizer
      第73回日本体力医学会大会
    • Related Report
      2018 Research-status Report
  • [Presentation] 高齢者における身体活動量と筋エコー輝度の加齢変化との関連-4年間の縦断研究-2018

    • Author(s)
      福元喜啓, 山田陽介, 池添冬芽, 渡邊裕也, 谷口匡史, 澤野翔一朗, 南征吾, 浅井剛, 木村みさか, 市橋則明
    • Organizer
      第23回日本基礎理学療法学会学術大会
    • Related Report
      2018 Research-status Report
  • [Presentation] Comparison of muscle size, muscle composition and physical function between healthy and physically disabled older adults2018

    • Author(s)
      Watanabe Y, Gyoba S, Yamagata E, Hara D, Kamada Y, Tsutsumi J, Fukuhara S
    • Organizer
      11th International Conference on Cachexia, Sarcopenia & Muscle
    • Related Report
      2018 Research-status Report
    • Int'l Joint Research
  • [Book] 健康教育マニュアル 第2版2019

    • Author(s)
      岡山明,奥田奈賀子,栁田昌彦
    • Total Pages
      388
    • Publisher
      日本家族計画協会
    • ISBN
      9784930807106
    • Related Report
      2019 Research-status Report

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Published: 2018-04-23   Modified: 2023-01-30  

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