| Budget Amount *help |
¥2,860,000 (Direct Cost: ¥2,200,000、Indirect Cost: ¥660,000)
Fiscal Year 2020: ¥780,000 (Direct Cost: ¥600,000、Indirect Cost: ¥180,000)
Fiscal Year 2019: ¥1,300,000 (Direct Cost: ¥1,000,000、Indirect Cost: ¥300,000)
Fiscal Year 2018: ¥780,000 (Direct Cost: ¥600,000、Indirect Cost: ¥180,000)
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| Outline of Final Research Achievements |
We examined which exercise and sports activities enhance the "sense of coherence (SOC)," which is considered one of the stress coping skills, among the older adults, by gender and age group, considering various aspects of exercise and sports such as activity type, presence or absence of others, intensity, frequency, and time. The results suggested that among older men, engaging in exercise and sports activities with others is important for improving SOC, whereas the intensity, frequency, and duration of the activities might be irrelevant.
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