Empirical study on the quality and quantity of sports life to enhance Sense of coherence in older adults
| Project/Area Number |
18K17959
|
|---|
| Research Category |
Grant-in-Aid for Early-Career Scientists
|
| Allocation Type | Multi-year Fund |
|---|
| Review Section |
Basic Section 59040:Nutrition science and health science-related
|
|---|
| Research Institution | University of Tsukuba |
|---|
Principal Investigator |
|
|---|
| Project Period (FY) |
2018-04-01 – 2022-03-31
|
| Project Status |
Completed (Fiscal Year 2021)
|
| Budget Amount *help |
¥2,860,000 (Direct Cost: ¥2,200,000、Indirect Cost: ¥660,000)
Fiscal Year 2020: ¥780,000 (Direct Cost: ¥600,000、Indirect Cost: ¥180,000)
Fiscal Year 2019: ¥1,300,000 (Direct Cost: ¥1,000,000、Indirect Cost: ¥300,000)
Fiscal Year 2018: ¥780,000 (Direct Cost: ¥600,000、Indirect Cost: ¥180,000)
|
|---|
| Keywords | 首尾一貫感覚 / 運動・スポーツ / 高齢者 / 運動・スポーツ活動 |
|---|
| Outline of Final Research Achievements |
We examined which exercise and sports activities enhance the "sense of coherence (SOC)," which is considered one of the stress coping skills, among the older adults, by gender and age group, considering various aspects of exercise and sports such as activity type, presence or absence of others, intensity, frequency, and time. The results suggested that among older men, engaging in exercise and sports activities with others is important for improving SOC, whereas the intensity, frequency, and duration of the activities might be irrelevant.
|
| Academic Significance and Societal Importance of the Research Achievements |
本研究課題は、高齢者において、精神健康の保持増進対策とされる「ストレス対処力の向上」につながる運動・スポーツ活動の具体的内容を示すことができた点で意義がある。他者と一緒の運動・スポーツがSOCの向上に重要であるという知見は、SOCの仮説理論と整合するものであり、また活動量が低下してくる高齢者にとって実装しやすいものであると考えられる。
|
Report
(5 results)
Research Products
(56 results)
-
-
-
-
-
-
-
-
-
-
[Journal Article] Sleep disorder risk factors among student athletes2018
Author(s)
Monma T, Ando A, Asanuma T, Yoshitake Y, Yoshida G, Miyazawa T, Ebine N, Takeda S, Omi N, Satoh M, Tokuyama K, Takeda F.
-
Journal Title
Sleep Med
Volume: 44
Pages: 76-81
DOI
Related Report
Peer Reviewed / Open Access / Int'l Joint Research
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
