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Effects of expressive writing on improvement of psychological and physical health : From the viewpoints of cultural and health psychology.

Research Project

Project/Area Number 19530626
Research Category

Grant-in-Aid for Scientific Research (C)

Allocation TypeSingle-year Grants
Section一般
Research Field Clinical psychology
Research InstitutionThe University of Tokushima

Principal Investigator

SATO Kenji  The University of Tokushima, 大学院・ソシオ・アーツ・アンド・サイエンス研究部, 教授 (10318818)

Co-Investigator(Kenkyū-buntansha) YOGO Masao  同志社大学, 心理学部, 教授 (90247792)
KAWANO Kazuaki  東海学園大学, 人文学部, 准教授 (30271381)
OHIRA Hideki  名古屋大学, 大学院・環境学研究科, 教授 (90221837)
YUKAWA Sintaro  筑波大学, 大学院・人間総合科学研究科, 准教授 (60323234)
Project Period (FY) 2007 – 2009
Project Status Completed (Fiscal Year 2009)
Budget Amount *help
¥4,550,000 (Direct Cost: ¥3,500,000、Indirect Cost: ¥1,050,000)
Fiscal Year 2009: ¥1,300,000 (Direct Cost: ¥1,000,000、Indirect Cost: ¥300,000)
Fiscal Year 2008: ¥1,300,000 (Direct Cost: ¥1,000,000、Indirect Cost: ¥300,000)
Fiscal Year 2007: ¥1,950,000 (Direct Cost: ¥1,500,000、Indirect Cost: ¥450,000)
Keywords健康心理学 / 文化心理学 / 筆記表現 / 健康増進
Research Abstract

The purpose of this study was to examine the effects of expressive writing (written disclosure) about trauma on mental and physical health, and higher cognitive functioning from the viewpoints of cultural and health psychology. It was suggested that the health and cognitive effects of the usual technique, that is, writing freely the emotion and the thought, did not exceed that of the control condition in Japan and Belgium. However, it was suggested that the structured disclosure to enhance the cognitive restructuring of the trauma improved the mental health (i.e. reduce of the posttraumatic stress responses) and higher cognitive functioning (i.e. increase of the working memory) in Japan.

Report

(4 results)
  • 2009 Annual Research Report   Final Research Report ( PDF )
  • 2008 Annual Research Report
  • 2007 Annual Research Report
  • Research Products

    (21 results)

All 2010 2009 2008 2007

All Journal Article (11 results) (of which Peer Reviewed: 9 results) Presentation (7 results) Book (3 results)

  • [Journal Article] トラウマの開示が心身の健康に及ぼす影響-構造化開示群,自由開示群,統制群の比較-2009

    • Author(s)
      伊藤大輔・佐藤健二・鈴木伸一
    • Journal Title

      行動療法研究 35

      Pages: 1-12

    • Related Report
      2009 Final Research Report
    • Peer Reviewed
  • [Journal Article] トラウマの構造化開示が気分状態,覚醒水準および主観的健康に及ぼす影響2009

    • Author(s)
      伊藤大輔・佐藤健二・鈴木伸一
    • Journal Title

      早稲田大学臨床心理学研究 8

      Pages: 89-97

    • Related Report
      2009 Final Research Report
    • Peer Reviewed
  • [Journal Article] Association of serotonin transporter gene polymorphism and emotion regulation.2009

    • Author(s)
      Murakami, H., Matsunaga, M., Ohira, H.
    • Journal Title

      NeuroReport 20

      Pages: 414-418

    • Related Report
      2009 Final Research Report
    • Peer Reviewed
  • [Journal Article] Focusing on somatic states to regulate emotion and genetic modulation.2009

    • Author(s)
      Murakami, H., Matsunaga, M., Ichikawa, N., Ohira, H.
    • Journal Title

      感情心理学研究 17

      Pages: 19-27

    • Related Report
      2009 Final Research Report
    • Peer Reviewed
  • [Journal Article] 対人援助職者の感情労働における感情的不協和経験の筆記開示2009

    • Author(s)
      関谷大輝・湯川進太郎
    • Journal Title

      心理学研究 80

      Pages: 295-303

    • NAID

      130002140553

    • Related Report
      2009 Final Research Report
    • Peer Reviewed
  • [Journal Article] トラウマの構造化開示が心身の健康に及ぼす影響2009

    • Author(s)
      伊藤大輔
    • Journal Title

      行動療法研究 35

      Pages: 1-12

    • Related Report
      2007 Annual Research Report
    • Peer Reviewed
  • [Journal Article] トラウマの構造化開示が外傷後ストレス反応とワーキング・メモリ容量に及ぼす影響2008

    • Author(s)
      中川智香子・佐藤健二
    • Journal Title

      人間科学研究(徳島大学総合科学部紀要) 16

      Pages: 93-106

    • Related Report
      2009 Final Research Report
  • [Journal Article] Working memory capacity can be improved by expressive writing : A randomized experiment in a Japanese sample.2008

    • Author(s)
      余語真夫, Fujihara, S.
    • Journal Title

      British Journal of Health Psychology 13

      Pages: 77-80

    • Related Report
      2009 Final Research Report
    • Peer Reviewed
  • [Journal Article] The relationship between diary-keeping and tendencies toward alexithymia and rumination.2008

    • Author(s)
      湯川進太郎
    • Journal Title

      Psychological Reports 103

      Pages: 771-778

    • Related Report
      2009 Final Research Report
    • Peer Reviewed
  • [Journal Article] 思考抑制が順序記憶に及ぼす影響2007

    • Author(s)
      小川奈保・余語真夫
    • Journal Title

      認知心理学研究 4

      Pages: 95-102

    • NAID

      130000428224

    • Related Report
      2009 Final Research Report
    • Peer Reviewed
  • [Journal Article] 自己隠蔽尺度(Self-Concealment Scale)および抑制的会話態度尺度の尺度特性-記述統計と因子分析-2007

    • Author(s)
      河野和明
    • Journal Title

      東海学園大学学術研究紀要 13

      Pages: 45-52

    • NAID

      110006979199

    • Related Report
      2009 Final Research Report
  • [Presentation] トラウマの構造化開示が心身の状態に及ぼす影響2009

    • Author(s)
      久楽貴恵, 他
    • Organizer
      日本行動療法学会
    • Place of Presentation
      幕張メッセ国際会議場(千葉県)
    • Year and Date
      2009-10-12
    • Related Report
      2009 Annual Research Report
  • [Presentation] The effects of structured writing to enhance cognitive restructuring of traumas on health and cognitive functioning among Japanese undergraduates.2009

    • Author(s)
      Sato, K., Nakano, S.
    • Organizer
      International Society for Research on Emotion
    • Place of Presentation
      Leuven, Belgium.
    • Year and Date
      2009-08-08
    • Related Report
      2009 Final Research Report
  • [Presentation] The effects of structured writing to enhance cognitive restructuring of traumas on health and cognitive functioning among Japanese undergraduates2009

    • Author(s)
      Sato, K., Nakano, S.
    • Organizer
      International Society for Research on Emotion
    • Place of Presentation
      University of Leuven(Belgium)
    • Year and Date
      2009-08-08
    • Related Report
      2009 Annual Research Report
  • [Presentation] トラウマの構造化開示が心身機能に及ぼす影響-改訂した構造化開示の即時的・短期的影響の検討-2008

    • Author(s)
      中野収太
    • Organizer
      日本行動療法学会第34回大会
    • Place of Presentation
      日本教育会館(東京都)
    • Year and Date
      2008-11-03
    • Related Report
      2008 Annual Research Report
  • [Presentation] The effects of structured writing to enhance cognitive restructuring of traumas on health and cognitive functioning.2008

    • Author(s)
      Sato, K.
    • Organizer
      The 10^<th> International Conference of Behavioral Medicine
    • Place of Presentation
      Tokyo, Japan.
    • Year and Date
      2008-08-28
    • Related Report
      2009 Final Research Report
  • [Presentation] The effects of structured disclosure to enhance cognitive restructuring of traumas on health and cognitive functioning : Compared with free disclosure and neutral disclosure.2007

    • Author(s)
      Sato, K., Nakagawa, C.
    • Organizer
      The 4^<th> International Conference of the(Non)Expression of Emotions in Health and Disease
    • Place of Presentation
      Tilburg, the Netherlands.
    • Year and Date
      2007-10-24
    • Related Report
      2009 Final Research Report
  • [Presentation] Somatic markers and desicion making.2007

    • Author(s)
      Ohtra, H., Kimura, K., Ichikawa, N., Nomura, M.
    • Organizer
      The 4^<th> International Conference of the(Non)Expression of Emotions in Health and Disease
    • Place of Presentation
      Tilburg, the Netherlands.
    • Year and Date
      2007-10-24
    • Related Report
      2009 Final Research Report
  • [Book] 感情心理学2010

    • Author(s)
      大平英樹(編)
    • Total Pages
      267
    • Publisher
      有斐閣
    • Related Report
      2009 Final Research Report
  • [Book] 認知行動療法の技法と臨床(外傷後ストレス障害)(内山喜久雄・坂野雄二(編))2008

    • Author(s)
      佐藤健二
    • Publisher
      日本評論社
    • Related Report
      2009 Final Research Report
  • [Book] 臨床社会心理学(自己開示-語りの治癒力-)(坂本真士・丹野義彦・安藤清志(編))2007

    • Author(s)
      余語真夫
    • Publisher
      東京大学出版会
    • Related Report
      2009 Final Research Report

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Published: 2007-04-01   Modified: 2016-04-21  

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