| Budget Amount *help |
¥3,170,000 (Direct Cost: ¥2,600,000、Indirect Cost: ¥570,000)
Fiscal Year 2010: ¥780,000 (Direct Cost: ¥600,000、Indirect Cost: ¥180,000)
Fiscal Year 2009: ¥780,000 (Direct Cost: ¥600,000、Indirect Cost: ¥180,000)
Fiscal Year 2008: ¥910,000 (Direct Cost: ¥700,000、Indirect Cost: ¥210,000)
Fiscal Year 2007: ¥700,000 (Direct Cost: ¥700,000)
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| Research Abstract |
Generalized anxiety disorder is characterized by persistent worrying. This study examined following questions : (1) Does emotional avoidance increase predictive power on worrying? (2) Does mindfulness meditation ameliorate worrying by reducing emotional avoidance, with its focus on bodily awareness? Results include: (1) incremental validity of emotional avoidance over existing predictors and (2) efficacy of mindfulness on reducing worry, but without superiority over attention training, which does not include bodily awareness.
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