| Project/Area Number |
20500707
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| Research Category |
Grant-in-Aid for Scientific Research (C)
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| Allocation Type | Single-year Grants |
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| Section | 一般 |
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| Research Field |
Eating habits, studies on eating habits
|
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| Research Institution | Shiga University |
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Principal Investigator |
MASAKO Horikoshi Shiga University, 教育学部, 教授 (30024970)
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| Project Period (FY) |
2008 – 2010
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| Project Status |
Completed (Fiscal Year 2010)
|
| Budget Amount *help |
¥2,210,000 (Direct Cost: ¥1,700,000、Indirect Cost: ¥510,000)
Fiscal Year 2010: ¥520,000 (Direct Cost: ¥400,000、Indirect Cost: ¥120,000)
Fiscal Year 2009: ¥780,000 (Direct Cost: ¥600,000、Indirect Cost: ¥180,000)
Fiscal Year 2008: ¥910,000 (Direct Cost: ¥700,000、Indirect Cost: ¥210,000)
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| Keywords | 手のひら法 / 生活習慣病予防 / 食事適量摂取法 / 食事量 / 食育 |
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| Research Abstract |
We proposed a palm method as a scale for meal intake for health and preventing metabolic syndrome. It is important for us to know proper intake for every meal. By using two type of palm scale, a bowl of both palms and a palm bowl, we can know own proper volume for staple food, main dish and minor one. It suggests us how much for a meal should be, and also daily intake. It makes the Japanese Balance Guide for Meal more understandable, not only women but men, children and aged people by imaging Japanese "zen" tray.
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