Sprint training strategy for improving a capacity of aerobic energy supply and lactate removal during exercise

• Project/Area Number: 21500605
• Research Category: Grant-in-Aid for Scientific Research (C)
• Allocation Type: Single-year Grants
• Section: 一般
• Research Field: Sports science
• Research Institution: Surugadai University (2010-2011); Teikyo Heisei University (2009)
• Principal Investigator: OMORI Kazunobu 駿河台大学, 現代文化学部, 准教授 (20277792)
• Project Period (FY): 2009 – 2011
• Project Status: Completed (Fiscal Year 2011)
• Budget Amount: ¥4,290,000 (Direct Cost: ¥3,300,000、Indirect Cost: ¥990,000); Fiscal Year 2011: ¥780,000 (Direct Cost: ¥600,000、Indirect Cost: ¥180,000); Fiscal Year 2010: ¥1,820,000 (Direct Cost: ¥1,400,000、Indirect Cost: ¥420,000); Fiscal Year 2009: ¥1,690,000 (Direct Cost: ¥1,300,000、Indirect Cost: ¥390,000)
• Keywords: トレーニング科学 / 乳酸 / 動的回復運動 / 血中乳酸除去 / トレーニング / エネルギー / パフォーマンス / スポーツ科学

Research Abstract

Based on these higher level of aerobic responses to active recovery from supramaximal exercise, it might be expected that active recovery would be latent stimulus for improving aerobic energy capacity. The purpose of this study was to investigated training effects with respect to the presence or absence of AR during high-intensity exercise training. The increase in a running performance was greater after the training with AR than that after the training without AR. The training with AR also increased the speed at OBLA significantly. These data indicate that high intensity sprint training with active recovery would be efficient in improving aerobic energy supply during sprint exercise as compared to high intensity sprint training witout active recovery.

Research Products

• [Journal Article] 高強度運動後の回復運動中における血中乳酸と血中グルコースの関係 (2011)
  • Author(s): 大森一伸
  • Journal Title: 論叢(駿河台大学研究紀要) Volume: 第43号 Pages: 153-162
• [Journal Article] 高強度運動後の回復運動中における血中乳酸と血中グルコースの関係論叢
  • Author(s): 大森一伸、奥本正
  • Journal Title: 駿河台大学研究紀要 Volume: 第43号 Pages: 153-162
• [Presentation] Effect of high-intensity sprint training with active recovery on aerobic energy system and performance during exercise (2012)
  • Author(s): Kazunobu Omori, Tadashi Okumoto
  • Organizer: The 17th Annual Congress of the European College of Sport Science
  • Place of Presentation: Liverpoole, UK
  • Year and Date: 2012-07-08
• [Presentation] 回復運動中の筋量が血中乳酸濃度の除去に及ぼす影響 (2010)
  • Author(s): 大森一伸
  • Organizer: 第65回日本体力医学会大会
  • Place of Presentation: 千葉
• [Presentation] 回復運動中の筋量が血中乳酸濃度の除去に及ぼす影響 (2010)
  • Author(s): 大森一伸
  • Organizer: 第65回日本体力医学会大会
  • Place of Presentation: 千葉市