| Budget Amount *help |
¥4,160,000 (Direct Cost: ¥3,200,000、Indirect Cost: ¥960,000)
Fiscal Year 2012: ¥1,040,000 (Direct Cost: ¥800,000、Indirect Cost: ¥240,000)
Fiscal Year 2011: ¥780,000 (Direct Cost: ¥600,000、Indirect Cost: ¥180,000)
Fiscal Year 2010: ¥1,170,000 (Direct Cost: ¥900,000、Indirect Cost: ¥270,000)
Fiscal Year 2009: ¥1,170,000 (Direct Cost: ¥900,000、Indirect Cost: ¥270,000)
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| Research Abstract |
The results from a cross-sectional study indicated the theoretical model such that subjective well-being (SWB) could be improved by health-related behaviors and/or social interpersonal relationships, and that the SWB would be a buffer between stressor and stress responses. Furthermore, the evidence proved that you would recover more quickly from your acute physiological/psychological stress responses when your mood stability (one side of SWB) would be improved. In a series of these studies, a self-helping work was selected as the way to improve SWB easily and effectively.
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