| Budget Amount *help |
¥19,890,000 (Direct Cost: ¥15,300,000、Indirect Cost: ¥4,590,000)
Fiscal Year 2012: ¥4,290,000 (Direct Cost: ¥3,300,000、Indirect Cost: ¥990,000)
Fiscal Year 2011: ¥7,280,000 (Direct Cost: ¥5,600,000、Indirect Cost: ¥1,680,000)
Fiscal Year 2010: ¥8,320,000 (Direct Cost: ¥6,400,000、Indirect Cost: ¥1,920,000)
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| Research Abstract |
On the theoretical basement, “Serotonin which improve the mental health was synthesized in the morning from Tryptophan taken at breakfast and melatonin which can promote better night sleep and high quality of sleep was further synthesized from the serotonin at the pineal at night.”, a series of leaflet promoting sleep and mental health entitled “Three benefits of ‘Go to Bed Early! Get up Early! and Do not Forget Breakfast! ’”was established. The 5 intervention programs were performed to infants, junior high school students and university students and all effective for their sleep and mental health to be improved.
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