| Project/Area Number |
23700788
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| Research Category |
Grant-in-Aid for Young Scientists (B)
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| Allocation Type | Multi-year Fund |
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| Research Field |
Sports science
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| Research Institution | Chubu University |
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Principal Investigator |
HOTTA Norio 中部大学, 生命健康科学部, 講師 (60548577)
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| Co-Investigator(Renkei-kenkyūsha) |
ISHIDA Koji 名古屋大学, 総合保健体育科学センター, 教授 (50193321)
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| Project Period (FY) |
2011 – 2013
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| Project Status |
Completed (Fiscal Year 2013)
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| Budget Amount *help |
¥4,680,000 (Direct Cost: ¥3,600,000、Indirect Cost: ¥1,080,000)
Fiscal Year 2013: ¥650,000 (Direct Cost: ¥500,000、Indirect Cost: ¥150,000)
Fiscal Year 2012: ¥390,000 (Direct Cost: ¥300,000、Indirect Cost: ¥90,000)
Fiscal Year 2011: ¥3,640,000 (Direct Cost: ¥2,800,000、Indirect Cost: ¥840,000)
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| Keywords | 血流制限 / レジスタンストレーニング / 有酸素運動 / 動脈コンプライアンス / 動脈スティッフネス / 運動生理学 / 血圧 / 運動昇圧応答 / 血管内皮機能 / FMD / CAVI / 加圧 / 動脈硬化指数 / 循環応答 / 運動 |
|---|
| Research Abstract |
To prevent sarcopenia and locomotive syndrome, resistance training (RT) is essential. RT with blood flow restriction (BFR) has been shown to elicit increases in muscle size and strength even at low intensity. However, to the extent that the effect on the muscle was the same, blood pressure response to RT with BFR was significantly higher than that of regular RT, and arterial stiffness seemed to be augmented by the succession of RT with BFR. On the other hand, periodic aerobic exercise with BFR significantly heightened both aerobic capacity and muscle strength without an increase in arterial stiffness.
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