| Project/Area Number |
23792557
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| Research Category |
Grant-in-Aid for Young Scientists (B)
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| Allocation Type | Multi-year Fund |
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| Research Field |
Fundamental nursing
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| Research Institution | Juntendo University |
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Principal Investigator |
AYAMI Tateishi 順天堂大学, 医療看護学部, 助教 (00514861)
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| Project Period (FY) |
2011 – 2012
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| Project Status |
Completed (Fiscal Year 2012)
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| Budget Amount *help |
¥1,690,000 (Direct Cost: ¥1,300,000、Indirect Cost: ¥390,000)
Fiscal Year 2012: ¥780,000 (Direct Cost: ¥600,000、Indirect Cost: ¥180,000)
Fiscal Year 2011: ¥910,000 (Direct Cost: ¥700,000、Indirect Cost: ¥210,000)
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| Keywords | 看護師 / ストレス / マインドフルネス / メンタルヘルス |
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| Research Abstract |
We created mindfulness programs (the one-hour program and the 8 weeks program) aimed at reducing the stress levels of hospital nurses, conducted the programs, and evaluated their mental health pre- and post-intervention by questionnaire. The one-hour program significantly contributed to a reduction in the psychological burden of the nurses’ work, but did not significantly impact their levels of mental health and burnout. All participants of the 8 weeks program described positive changes in their mental and physical status after attending the programs, and it is inferred that continuously practicing the exercises taught during the program were important for effectiveness.
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