Effect of post-exercise class mailing program on long-term exercise adherence among community-dwelling older adults
| Project/Area Number |
26282192
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| Research Category |
Grant-in-Aid for Scientific Research (B)
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| Allocation Type | Partial Multi-year Fund |
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| Section | 一般 |
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| Research Field |
Applied health science
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| Research Institution | University of Tsukuba |
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Principal Investigator |
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| Co-Investigator(Kenkyū-buntansha) |
重松 良祐 三重大学, 教育学部, 教授 (60323284)
清野 諭 地方独立行政法人東京都健康長寿医療センター(東京都健康長寿医療センター研究所), 東京都健康長寿医療センター研究所, 研究員 (50725827)
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| Co-Investigator(Renkei-kenkyūsha) |
TAKENAKA Koji 早稲田大学, 人間科学学術院, 教授 (80103133)
MIYACHI Motohiko 国立研究開発法人医薬基盤・健康・栄養研究所, 国立健康栄養研究所身体活動研究部, 部長 (60229870)
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| Research Collaborator |
JUNG Songee
OKUBO Yoshiro
OSUKA Yosuke
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| Project Period (FY) |
2014-04-01 – 2017-03-31
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| Project Status |
Completed (Fiscal Year 2016)
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| Budget Amount *help |
¥16,380,000 (Direct Cost: ¥12,600,000、Indirect Cost: ¥3,780,000)
Fiscal Year 2016: ¥2,860,000 (Direct Cost: ¥2,200,000、Indirect Cost: ¥660,000)
Fiscal Year 2015: ¥2,860,000 (Direct Cost: ¥2,200,000、Indirect Cost: ¥660,000)
Fiscal Year 2014: ¥10,660,000 (Direct Cost: ¥8,200,000、Indirect Cost: ¥2,460,000)
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| Keywords | 身体活動 / 運動習慣 / 介護予防 / 郵送支援 / 高齢者 / 運動 / 継続 / 体力 |
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| Outline of Final Research Achievements |
Many older adults stop exercising after termination of an exercise class. Therefore, this randomized controlled study aimed to examine the effect of a mailing support program, which included an exercise diary to facilitate self-monitoring and receive feedback, on long-term exercise adherence in older adults. Exercise adherence was assessed as a proportion of participants who achieved strength training for 2+ sets/week and walking exercise (3.5 METs) for 150+ min/week. One-year exercise adherence after the end of a 3-month exercise class was 46.2% in the mailing support group (n = 78) and 6.4% in the non-mailing support group (n = 78). The result suggests that the mailing support program can facilitate long-term exercise adherence in older adults.
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Report
(4 results)
Research Products
(141 results)
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[Journal Article] Development of the Nutritional and Functionality Assessment (NFS) among older adults in Japan.2017
Author(s)
Okubo Y, Nemoto M, Osuka Y, Jung S, Seino S, Figueroa R, Vinyes-Pares G, Offord EA, Shevlyakova M, Arigoni F, Breuille D, Tanaka K.
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Journal Title
Journal of Frailty and Aging
Volume: 印刷中
Related Report
Peer Reviewed / Int'l Joint Research
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[Journal Article] A common genetic variant of the chromogranin A-derived peptide catestatin is associated with atherogenesis and hypertension in a Japanese population2015
Author(s)
Choi Y, Miura M, Nakata Y, Sugasawa T, Nissato S, Otsuki T, Sugawara J, Iemitsu M, Kawakami Y, Shimano H, Iijima Y, Tanaka K, Kuno S, Allu PK, Mahapatra NR, Maeda S, Takekoshi K.
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Journal Title
Endocrine Journal
Volume: 62
Issue: 9
Pages: 797-804
DOI
NAID
ISSN
0918-8959, 1348-4540
Related Report
Peer Reviewed / Open Access / Int'l Joint Research
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[Presentation] 集団型減量支援プログラムにおける減量効果と社会的支援の関係2016
Author(s)
若葉京良, 辻本健彦, 趙暁光, 王震男, 谷口亮介, 奥松功基, 熊谷仁, 吉川徹, 妙圓園香苗, 前田清司, 田中喜代次
Organizer
第64回日本教育医学大会
Place of Presentation
三重大学（三重県津市）
Year and Date
2016-08-18
Related Report
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[Presentation] Development of the Nutrition and Functionality Assessment (NFA) among Japanese community-dwelling older adults.2016
Author(s)
Okubo Y, Nemoto M, Osuka Y, Jung S, Seino S, Figueroa R, Vinyes G, Offord E, Shevlyakova M, Arigoni F, Breuille D, Tanaka K.
Organizer
World Congress on Active Ageing 2016
Place of Presentation
Melbourne, Australia
Year and Date
2016-06-28
Related Report
Int'l Joint Research
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[Presentation] Development of the Nutrition and Functionality Assessment (NFA) among Japanese community-dwelling older adults.2016
Author(s)
Okubo Y, Nemoto M, Osuka Y, Jung S, Seino S, Figueroa R, Vinyes G, Offord E, Shevlyakova M, Arigoni F, Breuille D, Tanaka K.
Organizer
WCAA 2016 (world congress on active ageing 2016)
Place of Presentation
Melbourne Convention and Exhibition Centre（South Wharf, Australia）
Year and Date
2016-06-28
Related Report
Int'l Joint Research
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[Presentation] 介護予防教室に参加した高齢者における主観的な痛み改善効果.2015
Author(s)
金泰浩, 藪下典子, 根本みゆき, 濵崎愛, 深作貴子, 堀田和司, 藤田好彦, 中野聡子, 塚田昌子, 奥野純子, 田中喜代次.
Organizer
第74回日本公衆衛生学会総会
Place of Presentation
長崎ブリックホール（長崎県長崎市）
Year and Date
2015-11-04
Related Report
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[Presentation] 介護予防教室終了後における介護認定リスク要因の検討.2015
Author(s)
藪下典子, 奥野純子, 根本みゆき, 金泰浩, 濵崎愛, 深作貴子, 堀田和司, 藤田好彦, 中野聡子, 塚田昌子, 田中喜代次.
Organizer
第74回日本公衆衛生学会総会
Place of Presentation
長崎ブリックホール（長崎県長崎市）
Year and Date
2015-11-04
Related Report
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[Presentation] 虚弱高齢者における短期運動教室終了後の運動支援とその効果.2015
Author(s)
濵崎愛, 藪下典子, 根本みゆき, 金泰浩, 深作貴子, 堀田和司, 藤田好彦, 中野聡子, 塚田昌子, 奥野純子, 田中喜代次.
Organizer
第74回日本公衆衛生学会総会
Place of Presentation
長崎ブリックホール（長崎県長崎市）
Year and Date
2015-11-04
Related Report
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[Presentation] 高齢者の主観的な痛みと移動能力, 高次生活機能との関連2015
Author(s)
金泰浩, 大久保善郎, 藪下典子, 鄭松伊, 大須賀洋祐, 根本みゆき, Rafael Figueroa, 清野諭, 田中喜代次
Organizer
第16回健康支援学会学術集会
Place of Presentation
あいれふ（福岡県福岡市）
Year and Date
2015-03-07 – 2015-03-08
Related Report
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[Book] 身体活動・座位行動の科学～疫学・分子生物学から探る健康～2016
Author(s)
熊谷秋三, 田中茂穂, 藤井宣晴, 田中喜代次, 金憲経, 大藏倫博, 中田由夫, 笹井浩行, 根本みゆき, 清野諭, 他
Total Pages
272
Publisher
杏林書院
Related Report
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