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Intervention study by the comprehensive lifestyle education focusing on sleeping for high school students

Research Project

Project/Area Number 26507009
Research Category

Grant-in-Aid for Scientific Research (C)

Allocation TypeMulti-year Fund
Section一般
Research Field 睡眠科学
Research InstitutionNihon University (2017)
Oita University (2014-2016)

Principal Investigator

KANEITA Yoshitaka  日本大学, 医学部, 教授 (40366571)

Research Collaborator OTSUKA Yuichiro  
NAKAGOME Sachi  
JIKE Maki  
TOKIYA Mikiko  
ITANI Osamu  
OHIDA Takashi  
SORAKOCHI Yuka  
MITANI Yoko  
MORI Satoko  
ISHIKAWA Mihoko  
Project Period (FY) 2014-04-01 – 2018-03-31
Project Status Completed (Fiscal Year 2017)
Budget Amount *help
¥3,640,000 (Direct Cost: ¥2,800,000、Indirect Cost: ¥840,000)
Fiscal Year 2017: ¥1,040,000 (Direct Cost: ¥800,000、Indirect Cost: ¥240,000)
Fiscal Year 2016: ¥520,000 (Direct Cost: ¥400,000、Indirect Cost: ¥120,000)
Fiscal Year 2015: ¥650,000 (Direct Cost: ¥500,000、Indirect Cost: ¥150,000)
Fiscal Year 2014: ¥1,430,000 (Direct Cost: ¥1,100,000、Indirect Cost: ¥330,000)
Keywords高校生 / 睡眠 / 調査 / 保健教育 / 思春期
Outline of Final Research Achievements

We conducted sleep hygiene education for high school students and evaluated the intervention effect. 3,010 high school students participated in this study. In the sleep hygiene education program, teachers conducted a 5-minute class for each sleeping rule, using teaching materials developed for this study. Twelve classes were conducted. Students in the intervention group showed significantly greater improvement in sleep problems compared to the control group, as measured using a sleep questionnaire. A multiple logistic regression analysis examining the relationship of the program with inhibition of sleep problems and poor mental health revealed that the intervention group (compared to the control group) had the lowest adjusted odds ratios for insomnia and poor mental health. Based on the above findings, comprehensive lifestyle education focusing on sleeping for high school students seemed to suppress the onset of symptoms related to insomnia and psychological health.

Report

(5 results)
  • 2017 Annual Research Report   Final Research Report ( PDF )
  • 2016 Research-status Report
  • 2015 Research-status Report
  • 2014 Research-status Report
  • Research Products

    (4 results)

All 2018

All Presentation (4 results)

  • [Presentation] 高校生の睡眠習慣に関する介入研究 第1報 睡眠に関する教材作成と保健教育の実施2018

    • Author(s)
      空河内由華,兼板佳孝
    • Organizer
      日本健康相談学会第14回学術集会
    • Related Report
      2017 Annual Research Report
  • [Presentation] 高校生の睡眠習慣に関する介入研究 第2報 睡眠習慣や睡眠問題などについての横断研究2018

    • Author(s)
      三谷容子,兼板佳孝
    • Organizer
      日本健康相談学会第14回学術集会
    • Related Report
      2017 Annual Research Report
  • [Presentation] 高校生の睡眠習慣に関する介入研究 第3報 保健室の頻回利用や寝坊による遅刻に関連する要因の分析2018

    • Author(s)
      森里子,兼板佳孝
    • Organizer
      日本健康相談学会第14回学術集会
    • Related Report
      2017 Annual Research Report
  • [Presentation] 高校生の睡眠習慣に関する介入研究 第4報 睡眠保健教育による介入効果の検証2018

    • Author(s)
      石川美保子,兼板佳孝
    • Organizer
      日本健康相談学会第14回学術集会
    • Related Report
      2017 Annual Research Report

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Published: 2014-04-04   Modified: 2019-03-29  

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