The theory construction and practice for cross training

• Project/Area Number: 26750281
• Research Category: Grant-in-Aid for Young Scientists (B)
• Allocation Type: Multi-year Fund
• Research Field: Sports science
• Research Institution: Musashi University
• Principal Investigator: MORI Kenichi 武蔵大学, 人文学部, 准教授 (60637510)
• Project Period (FY): 2014-04-01 – 2016-03-31
• Project Status: Completed (Fiscal Year 2015)
• Budget Amount: ¥3,120,000 (Direct Cost: ¥2,400,000、Indirect Cost: ¥720,000); Fiscal Year 2015: ¥650,000 (Direct Cost: ¥500,000、Indirect Cost: ¥150,000); Fiscal Year 2014: ¥2,470,000 (Direct Cost: ¥1,900,000、Indirect Cost: ¥570,000)
• Keywords: クロストレーニング / 走運動 / 自転車運動 / 自転車エルゴメータ / トレーニング科学 / 陸上競技

Outline of Final Research Achievements

The purpose of this study was to investigate relationship between running and cycling exercise mode for track and field athletes. As a result, a significant correlations was observed between 50m sprint time and effective/tangential-force in period of peak power appearance. So, training with cycle ergometer was useful for cross training.