| Budget Amount *help |
¥1,820,000 (Direct Cost: ¥1,400,000、Indirect Cost: ¥420,000)
Fiscal Year 2016: ¥520,000 (Direct Cost: ¥400,000、Indirect Cost: ¥120,000)
Fiscal Year 2015: ¥650,000 (Direct Cost: ¥500,000、Indirect Cost: ¥150,000)
Fiscal Year 2014: ¥650,000 (Direct Cost: ¥500,000、Indirect Cost: ¥150,000)
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| Outline of Final Research Achievements |
The objective of this study is to develop a lifestyle improvement program for middle-aged and elderly women's urinary incontinence prevention. Based on basic survey conducted to 1000 those women in the country, we carried out cross-sectional self-administered questionnaire survey by mailing method, targeting 230 women of the age group who participated in health measuring events at A commercial facility (4 times). Between 2 groups with or without urinary incontinence symptoms, we compared lifestyle habits (sleep, eating habit, exercising, daily rhythm, etc.), body fat percentage, visceral fat index and BMI. Focusing on eating habit and sleep disorder which indicated relation to the symptoms, the program was developed. The program content is 1. review of eating habit (reduction of salt), 2. urination assessment and 3. pelvic floor muscle exercise and yoga, which are held 3 times.
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