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Minimal and limited exercise load for health promotion of elderly persons

Research Project

Project/Area Number 62480445
Research Category

Grant-in-Aid for General Scientific Research (B)

Allocation TypeSingle-year Grants
Research Field 体育学
Research InstitutionKYOTO UNIVERSITY

Principal Investigator

ITO Minoru  College of Liberal Art Professor, 教養部, 教授 (80026814)

Co-Investigator(Kenkyū-buntansha) ITO Kazuo  Kobe University Faculty of Education Professor, 教育学部, 教授 (70026714)
KAMBARA Hirofumi  College of Medical Technology Professor, 医療技術短期大学部, 教授 (50109005)
MORITANI Toshio  College of Liberal Art Asso. Professor, 教養部, 助教授 (90175638)
YAGI Tamotsu  College of Liberal Art Asso. Professor, 教養部, 助教授 (30026786)
Project Period (FY) 1987 – 1989
Project Status Completed (Fiscal Year 1989)
Budget Amount *help
¥6,900,000 (Direct Cost: ¥6,900,000)
Fiscal Year 1989: ¥600,000 (Direct Cost: ¥600,000)
Fiscal Year 1988: ¥1,800,000 (Direct Cost: ¥1,800,000)
Fiscal Year 1987: ¥4,500,000 (Direct Cost: ¥4,500,000)
KeywordsElderly persons / Physical fitness test / Regural training / Exhaustion test / Maximal oxygen intake / Systolic blood pressure / Abnormal ECG pattern / Limited exercise load / 心電図異常(VPC,ST-T変異) / 心拍出量 / 適正負荷量 / 定期的トレーニング / 最低運動量 / 行動体力 / トレーナビリティ / 運動療法
Research Abstract

The purpose of this study was to examine the effect of regular training on physical fitness of elderly persons. Our previous studies (1987,1988) have revealed that the physical fitness of elderly people gradually improved as the average life span extended but the significant reduction in physical fitness was observed over seventy years.
In this year, twenty subjects (8 men and 12 women) between 65 and 80 years of age voluteered to train two days each week for six months (from May to November). The physical training in every week consisted two programs. Subjects participated one day in Program I : recreational ball games Involving mini-tennis and table tennis, and other day in Program II: endurance training involving bicycle ergometer exercise and treadmill walking. Before training period (pre-test), middle of training period (mid-test) and after six months of training (post-test), the subjects performed physical fitness test involving exhaustive test on a bicycle orgonoter so as to determine the limited work load. Tbo ECG and blood pressure were examined in detail during exhaustive test. V02max did not change between pretest and mid-test but significant increase occurred between pretest and post-test. It was considered that muscle power or flexibility might improve relatively rather than endurance capacity or agility. We concluded that exercise heart rate (160 beat per minute) and systolic blood pressure (200mmHg) could be an index for limited work load of elderly people, although their individual physical fitness was considerably different from each other. Furthermore it is desirable to examine ECG during exercise to observe PVC or S-T segment depression.

Report

(4 results)
  • 1989 Annual Research Report   Final Research Report Summary
  • 1988 Annual Research Report
  • 1987 Annual Research Report
  • Research Products

    (24 results)

All Other

All Publications (24 results)

  • [Publications] 伊藤稔,川初清典,神原啓文,他: "虚血性心疾患から回復した慢性維持期患者の自己管理による運動処方の作成" デサントスポ-ツ科学. 8. 75-84 (1987)

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      1989 Final Research Report Summary
  • [Publications] 伊藤稔,伊藤一生,他: "高齢者の体力の現状とそのトレ-ニング効果について" 大阪ガス福祉財団研究調査報告集. 1. 65-72 (1988)

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      1989 Final Research Report Summary
  • [Publications] M.Itoh,K.Itoh,C.Hirofuji et al.: "A Study on the Physical Fitness of the Old-Aged and their Trainability." Abstracts of 1988 Seoul Olympic Scientific Congress. III. 199-200 (1988)

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      1989 Final Research Report Summary
  • [Publications] 伊藤稔,八木保,森谷敏夫,神原啓文,他: "高齢者の健康増進のための最低運動量と限界負荷量について" 京都体育学研究(発表予定). 6. (1990)

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      1989 Final Research Report Summary
  • [Publications] 神原啓文,川初清典,伊藤稔,他: "心臓病のスポ-ツリハビリテ-ション" 杏林書院, 265 (1989)

    • Description
      「研究成果報告書概要(和文)」より
    • Related Report
      1989 Final Research Report Summary
  • [Publications] Kawahatsu Kiyonori, Itoh Minoru, Kambara Hirofumi etal.: "Home-training program for chronic coronary patients." Descente Sports Science Vol.8, 75-84, (1987).

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      1989 Final Research Report Summary
  • [Publications] Itoh Kazuo, Itoh Minoru: "Studies on the physical fitness of the Japanese elderly and their trainability." Annual Report of the Osaka Gas Welfare Fond. Vol.1, 65-72, (1988).

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      1989 Final Research Report Summary
  • [Publications] Itoh Minoru, Itoh Kazuo, Yagi Tamotsu, Hirofuji Chiyoko: "A study on the physical fitness of the old-aged and their trainability." Abstracts of Seoul Olympic Scientific Congress III, 199-200, (1988).

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      1989 Final Research Report Summary
  • [Publications] Ito Minoru, Yagi Tamotsu, Moritani Toshio, Kambara Hirofuni etal.: "Minimal and limited load for health promotion of elderly persons." Kyoto Journal of Physical Education, Vol.6, (1990).

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      1989 Final Research Report Summary
  • [Publications] Kambara Hirofumi and Kawahatsu Kiyonori: "Sports Rehabilitation for Heart Disease." Kyorin-shoin, 265pages (1989).

    • Description
      「研究成果報告書概要(欧文)」より
    • Related Report
      1989 Final Research Report Summary
  • [Publications] 伊藤稔,川初清典,神原啓文他: "虚血性心疾患から回復した慢性維持期患者の自己管理による運動処方の作成" デサントスポ-ツ科学. 8. 75-84 (1987)

    • Related Report
      1989 Annual Research Report
  • [Publications] 伊藤稔,伊藤一生他: "高齢者の体力の現状とそのトレ-ニング効果について" 大阪ガス福祉財団研究調査報告集. 1. 65-72 (1988)

    • Related Report
      1989 Annual Research Report
  • [Publications] M.ITOH,K.ITOH,C.HIROFUJI et al.: "A Study on the Physical Fitness of the Old-Aged and their Trainability." New Horizons of Human Movement. III. 199 (1988)

    • Related Report
      1989 Annual Research Report
  • [Publications] 伊藤稔,伊藤一生,森谷敏夫他: "高齢者の体力の現状とそのトレ-ニング効果について" 体力科学. 38. (1989)

    • Related Report
      1989 Annual Research Report
  • [Publications] 伊藤稔,八木保,森谷敏夫,神原啓文他: "高齢者の健康増進のための最低運動量と限界負荷量について" 京都体育学研究. 6. (1990)

    • Related Report
      1989 Annual Research Report
  • [Publications] 神原啓文,川初清典,伊藤稔他: "心臓病のスポ-ツリハビリテ-ション" 杏林書院, 265 (1989)

    • Related Report
      1989 Annual Research Report
  • [Publications] 伊藤稔: 日本体育会第39回大会号. 432 (1988)

    • Related Report
      1988 Annual Research Report
  • [Publications] 伊藤稔 他: 日本体育学会第39回大学号. 308 (1988)

    • Related Report
      1988 Annual Research Report
  • [Publications] 伊藤稔 他: Seoul Olympic Scieutific Congress abstrocts.199 (1988)

    • Related Report
      1988 Annual Research Report
  • [Publications] 伊藤稔 他: 第4回日本体力医学会大会. (1989)

    • Related Report
      1988 Annual Research Report
  • [Publications] 伊藤稔 他: 京都体育学研究. 5. (1989)

    • Related Report
      1988 Annual Research Report
  • [Publications] 伊藤稔;森谷敏夫;伊藤一生 他: 体力科学. 36-6. 466- (1962)

    • Related Report
      1987 Annual Research Report
  • [Publications] 浜崎博;青戸公一;神原啓文;伊藤稔 他: 体力科学. 36-6. 579- (1962)

    • Related Report
      1987 Annual Research Report
  • [Publications] 伊藤稔;川初清典 他: 日本健康開発財団研究年報. IX. 26-39 (1962)

    • Related Report
      1987 Annual Research Report

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Published: 1987-04-01   Modified: 2016-04-21  

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