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2004 Fiscal Year Final Research Report Summary

Utilization of IT for training and exercise prescription by using bicycle ergometer

Research Project

Project/Area Number 14580034
Research Category

Grant-in-Aid for Scientific Research (C)

Allocation TypeSingle-year Grants
Section一般
Research Field 体育学
Research InstitutionNara University of Education

Principal Investigator

WAKAYOSHI Kohji  Nara University of Education, Faculty of Education, Professor, 教育学部, 教授 (30191729)

Co-Investigator(Kenkyū-buntansha) ARAI Kazuhiko  Combi Wellness Corporation, Development Division, Researcher, 研究員
Project Period (FY) 2002 – 2004
Keywordsbicycle ergometer / intermittent exercise / exercise prescription / heart rate / blood lactate / training prescription / IT / critical power
Research Abstract

The purpose of this research was to study utilization of IT for training and exercise prescription by doing a basic research on a physiological response during the intermittent exercise and simple evaluation method for performance by using the bicycle ergometer.
1)The exercise intensity correspondence to critical power can be estimated from the change of the power while the 60 seconds maximum effort pedaling test in the bicycle ergometer.
2)The exercise intensity correspondence to anaerobic threshold can be estimated the change of heart rate while intermittent exercise according to an increase of exercise load in the bicycle ergometer.
3)Critical power can be determined in the pedaling and cranking exercise for the athletes of Karate and Judo by using the bicycle ergometer.
4)The intermittent exercise critical power defined as the maximal average power which can theoretically be repeated the intermittent exercises without exhaustion during the intermittent exercises training can be determined by applying the concept of critical power to an intermittent exercise in the bicycle ergometer.
5)Therefore, it was thought that the intermittent exercise critical power obtained by this method can be applied as an index for setting the combination of exercise intensity, rest time and number of repetitions for the intermittent training and exercise, corresponding to the fatigue characteristics and the performance level of athletes and general person.
6)Moreover, it was thought that the system constructed with the management cycle of the measurement and the evaluation ⇔ making of exercise prescription ⇔ execution of training and exercise based on the result of the research is used effectively and practically for training and exercise prescription by utilizing IT.

  • Research Products

    (8 results)

All 2003 2002

All Journal Article (8 results)

  • [Journal Article] A simplified method for determination of critical swimming velocity as a swimming fatigue index for freestyle sprinters and distance swimmers2003

    • Author(s)
      Takahashi S., Wakayoshi K., et al.
    • Journal Title

      Biomechanics and Medicine in Swimming IX

      Pages: 421-426

    • Description
      「研究成果報告書概要(和文)」より
  • [Journal Article] Determination and validity of interval swim critical velocity in 50m interval training2003

    • Author(s)
      Wakayoshi K., Ogita F.
    • Journal Title

      Biomechanics and Medicine in Swimming IX

      Pages: 475-480

    • Description
      「研究成果報告書概要(和文)」より
  • [Journal Article] 間欠的ハイパワー発揮ペダリング運動における運動時間及び休息時間の変化に伴う発揮パワーの変化とそのトレーニングへの応用2003

    • Author(s)
      若吉浩二
    • Journal Title

      体力科学 52-6

      Pages: 735-735

    • Description
      「研究成果報告書概要(和文)」より
  • [Journal Article] 競泳インターバルトレーニングの速度と休息時間の関係からみた疲労性闘値曲線の存在2003

    • Author(s)
      若吉浩二
    • Journal Title

      体力科学 52-3

      Pages: 337-337

    • Description
      「研究成果報告書概要(和文)」より
  • [Journal Article] Determination and validity of interval swim critical velocity in 50m interval training2003

    • Author(s)
      Wakaysoshi K., Ogita F.
    • Journal Title

      Biomechanics and Medicine in Swimming IX

      Pages: 475-480

    • Description
      「研究成果報告書概要(欧文)」より
  • [Journal Article] 競泳インターバルトレーニングの速度と休息時間の関係からみた疲労性閾値曲線の存在2003

    • Author(s)
      若吉浩二
    • Journal Title

      体力科学 52-3

      Pages: 337-337

    • Description
      「研究成果報告書概要(欧文)」より
  • [Journal Article] 水泳疲労性閾値としてのCritical Swimming Velocityの簡易決定法2002

    • Author(s)
      高橋繁浩, 若吉浩二, 長澤省吾, 北川薫
    • Journal Title

      バイオメカニクス研究 6-2

      Pages: 110-115

    • Description
      「研究成果報告書概要(和文)」より
  • [Journal Article] 空手選手における上肢および下肢筋群のCritical powerの決定とその妥当性2002

    • Author(s)
      松村雅嗣, 若吉浩二, 尾関美和
    • Journal Title

      体力科学 51-3

      Pages: 351-351

    • Description
      「研究成果報告書概要(和文)」より

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Published: 2006-07-11  

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