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2017 Fiscal Year Final Research Report

Study on methodology of self-check for prevention of falls from early middle-ages

Research Project

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Project/Area Number 15K20803
Research Category

Grant-in-Aid for Young Scientists (B)

Allocation TypeMulti-year Fund
Research Field Community health nursing
Research InstitutionTohto College of Health Sciences (2017)
University of Miyazaki (2015-2016)

Principal Investigator

Shiomitsu Tomoko  東都医療大学, 研究センター, 研究講師 (90468025)

Project Period (FY) 2015-04-01 – 2018-03-31
Keywords転倒予防 / 壮年期 / 中年期 / 転倒リスク / 体力 / 姿勢 / ロコモ
Outline of Final Research Achievements

The purpose of this study was to establish a methodology of self-check for prevention of falls from early middle-ages (30s). Subjects were those in early middle-aged and later middle-aged years. We carried out physical measurement, physical fitness test,and questionnaire survey.
Regarding physical fitness, some of those in their 30s were some with reduced muscle endurance and flexibility.In addition, even at a young age, it is suggested that the risk of falling in the future is high for those with a large difference in left-right balance.Therefore, self-check of muscle endurance, flexibility and posture is important for fall prevention from the 30s.

Free Research Field

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Published: 2019-03-29  

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