Hierarchical structure relationship for strength and power training

2017 Fiscal Year Final Research Report

• Project/Area Number: 16K16511
• Research Category: Grant-in-Aid for Young Scientists (B)
• Allocation Type: Multi-year Fund
• Research Field: Sports science
• Research Institution: Yamanashi Gakuin University
• Principal Investigator: Kariyama Yasushi 山梨学院大学, スポーツ科学部, 講師 (30734660)
• Project Period (FY): 2016-04-01 – 2018-03-31
• Keywords: トレーニング効果の転移 / ジャンプ / 片脚・両脚 / ウェイトトレーニング / プライオメトリックトレーニング / バイオメカニクス

Outline of Final Research Achievements

This study aimed to develop a hierarchical structure relationship for strength and power training by 1) investigating the mechanical relationship between various squat and jump exercises and by 2) referencing our previous studies. There are significant relationships at lower-limb joint work (hip, knee, and ankle) between various squat and jump exercises. We developed a hierarchical structural model for strength and power training using various squats and jump exercises, by discussing our results and our previous studies.

Free Research Field

トレーニング科学