2023 Fiscal Year Final Research Report
Effects of one-step hurdle training to improve hurdling technique.
| Project/Area Number |
19K20076
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| Research Category |
Grant-in-Aid for Early-Career Scientists
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| Allocation Type | Multi-year Fund |
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| Review Section |
Basic Section 59030:Physical education, and physical and health education-related
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| Research Institution | Sendai University |
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Principal Investigator |
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| Project Period (FY) |
2019-04-01 – 2024-03-31
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| Keywords | 地面反力 / 3次元動作分析 |
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| Outline of Final Research Achievements |
The purpose of this study was to clarify the points to be considered when using the one-step hurdles as a technical training method and to develop an index for selecting the distance between hurdles by comparing the takeoff and landing motions of the one-step hurdles and the three-step hurdles at different distances. The results of the study revealed that the takeoff phase of the 3-meter and 4-meter distance between hurdles showed characteristics similar to those of the original trials, but the horizontal deceleration showed different characteristics.
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| Free Research Field |
コーチング、バイオメカニクス
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| Academic Significance and Societal Importance of the Research Achievements |
本研究の実施によって，1歩ハードル走のトレーニング効果に関する科学的根拠を得ることができ，ハードル間距離選択の指標を作成することができた．これらのことは，学校体育現場において1歩ハードルを技術トレーニングとして用いる際に有用な知見となることが期待される．
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