2009 Fiscal Year Final Research Report
Exploring Effective Strategies for Promoting Recommended Physical Activity
Project/Area Number |
20800054
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Research Category |
Grant-in-Aid for Young Scientists (Start-up)
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Allocation Type | Single-year Grants |
Research Field |
Applied health science
|
Research Institution | Waseda University |
Principal Investigator |
SHIBATA Ai Waseda University, スポーツ科学学術院, 助手 (30454119)
|
Project Period (FY) |
2008 – 2009
|
Keywords | 身体活動 / 運動 / 健康増進 / 関連要因 |
Research Abstract |
The present study examined the socio-demographic, psychological, social, and environmental factors associated with meeting physical activity recommendation (23 Mets-hour/week) on the Exercise and Physical Activity Reference for Health Promotion 2006 published from Ministry of Health, Labour and Welfare. The present study revealed that gender-specific strategies for recruiting the population or specific interventions may be more effective in promoting physical activity among Japanese adults. Additionally, a design of intervention that accounts for not only psychosocial correlates (e.g. exercise self-efficacy) but also environmental correlates (e.g. enjoyable scenery) more effectively promote physical activity among Japanese adults.
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