The construction of the program to change lifestyle habits based on the feelings of security

2014 Fiscal Year Final Research Report

• Project/Area Number: 21330162
• Research Category: Grant-in-Aid for Scientific Research (B)
• Allocation Type: Single-year Grants
• Section: 一般
• Research Field: Clinical psychology
• Research Institution: Doshisha University
• Principal Investigator: SATO Suguru 同志社大学, 同志社大学・心理学部, 教授 (90150557)
• Co-Investigator(Renkei-kenkyūsha): KIMURA Yutaka 関西医科大学, 医学部, 教授 (60298859) ; KOSAKI Atsusi 摂南大学, 看護学部, 教授 (40330188)
• Project Period (FY): 2009-04-01 – 2015-03-31
• Keywords: 安心感 / 生活習慣 / セルフ・コントロール / ラケット感情 / アローワー

Outline of Final Research Achievements

In this study, it was intended to change lifestyle habits which may cause diseases. There are some problems to change the lifestyle habits, the difficulties to master new lifestyle habits and to prevent to return to the old habits. The researcher has planned to change lifestyle habits based on the feelings of security, because sometimes tension and anxiety accompanied with strives to change lifestyle habits would have been impeded the changes of lifestyle habits.
The studies were done to detect the psychological differences between smokers and non-smokers. Based on the results of these studies, the program to change lifestyle habits was constructed. The program to change the lifestyle habits has been built in website. This program has been revised to use easily by participants. This program is effective to record and analyze the features of each participant and to facilitate the change the lifestyle habits.

Free Research Field

臨床心理学