2011 Fiscal Year Final Research Report
ゲートウェイ理論を用いた身体活動量促進戦略のモデル構築
| Project/Area Number |
21500697
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| Research Category |
Grant-in-Aid for Scientific Research (C)
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| Allocation Type | Single-year Grants |
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| Section | 一般 |
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| Research Field |
Applied health science
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| Research Institution | Waseda University |
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Principal Investigator |
NAKAMURA Yoshio 早稲田大学, スポーツ科学学術院, 教授 (00198251)
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| Co-Investigator(Kenkyū-buntansha) |
OKA Koichiro 早稲田大学, スポーツ科学学術院, 教授 (00318817)
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| Project Period (FY) |
2009 – 2011
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| Keywords | 身体活動 / 運動 / ゲートウエイ / 余暇活動 / トランスセオレティカルモデル / 前熟考期 / エクササイズガイド |
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| Research Abstract |
The purpose of the present study was to evaluate the effectiveness of leisure activity-related information obtained by mobile phone on motivational readiness among people who did not intend to do exercise. The intervention group received 16 messages for 8 weeks about leisure activity associated with motivational readiness of exercise behavior. More than half of the intervention group improved their motivational readiness, indicating that encouraging interests in leisure activity can positively affect improvement of motivational readiness for exercise behavior among those in pre-contemplation stage.
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Research Products
(11 results)
