2010 Fiscal Year Final Research Report
Association between acute responses of muscle after one session of resistance exercise and chronic adaptation induced by resistance training
| Project/Area Number |
21700630
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| Research Category |
Grant-in-Aid for Young Scientists (B)
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| Allocation Type | Single-year Grants |
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| Research Field |
Sports science
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| Research Institution | Waseda University |
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Principal Investigator |
WAKAHARA Taku Waseda University, スポーツ科学学術院, 助手 (20508288)
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| Project Period (FY) |
2009 – 2010
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| Keywords | 骨格筋 / 筋活動 / 筋肥大 / 部位差 |
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| Research Abstract |
The purpose of the present study was to clarify the association between acute responses of muscle after one session of resistance exercise and chronic adaptation induced by resistance training. A series of experiments for the single-joint exercise (experiment 1) and multi-joint exercise (experiment 2) demonstrated that the regional difference in muscle activation in one session of resistance exercise corresponded to the regional difference in muscle hypertrophy induced by chronic (about 3 month) resistance training.
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