2011 Fiscal Year Final Research Report
A Study on mental-management methods by developing new breathing relaxation with personal-tempo
| Project/Area Number |
21700634
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| Research Category |
Grant-in-Aid for Young Scientists (B)
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| Allocation Type | Single-year Grants |
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| Research Field |
Sports science
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| Research Institution | Seisen University |
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Principal Investigator |
SUMIYA Masashi 聖泉大学, 人間学部人間心理学科, 准教授 (20410962)
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| Project Period (FY) |
2009 – 2011
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| Keywords | パーソナルテンポ / 調息法 / メンタルマネジメント / 運動パフォーマンス / 状況判断 |
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| Research Abstract |
This study had been conducted on how personal tempo, which is individualized comfortable rhythm, has the effects on motor performance. The results showed that the motor stimuli, which were finger / palm tapping with their personal tempo, had more positive effects on motor behavior than using auditory stimuli. The results also revealed that personal tempo tapping increased α-wave on their EEG, and that pre-performance auditory stimuli had more positive influence on motor behavior than during-performance stimuli.
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Research Products
(5 results)
