2012 Fiscal Year Final Research Report
The preventive effect of the lifestyle-related disease and care by the stock walking and gymnastics on middle and old age people's
| Project/Area Number |
22500636
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| Research Category |
Grant-in-Aid for Scientific Research (C)
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| Allocation Type | Single-year Grants |
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| Section | 一般 |
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| Research Field |
Applied health science
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| Research Institution | The University of Shiga Prefecture |
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Principal Investigator |
YORIMOTO Akira 滋賀県立大学, 人間文化学部, 教授 (30132278)
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| Co-Investigator(Kenkyū-buntansha) |
YOSIDA Tetsuya 京都工芸繊維大学, 工芸科学研究科, 准教授 (00191601)
MINAMI Kazuhiro 滋賀県立大学, 人間文化学部, 准教授 (30398812)
SHINYA Hiromi 京都女子大学, 発達教育学部, 教授 (70201564)
NAKAI Seiichi 京都女子大学, 家政学部, 教授 (90090092)
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| Project Period (FY) |
2010 – 2012
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| Keywords | ヘルスプロモーション |
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| Research Abstract |
The study verified the physiological availability of stock walking and a stock gymnastics as a prophylaxis of a lifestyle-related disease, a metabolic syndrome, and a status requiring care. Furthermore, we built the supporting system for being established to society. The middle-aged person's stock walking had the decrement of the amount of body fat, the amelioration of the lipid in blood, and large suppression of an arteriosclerosis and amelioration of aerobics compared with the normal walking, and these were effective in the prophylaxis of a lifestyle-related disease and a metabolic syndrome. Stock walking in elderly people has improved a bone mineral density, respiratory muscle strength, a ventilation competence, a myodynamia, instantaneous power, and agility. The weight, the amount of body fat, and the blood pressure were maintained. These results suggest that it was suggested that stock walking and a stock gymnastics are effectiveina prophylaxis of care or afall.
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