2012 Fiscal Year Final Research Report
Physical activity and maintaining mental and physical health in rotating shift workers
Project/Area Number |
22500690
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Research Category |
Grant-in-Aid for Scientific Research (C)
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Allocation Type | Single-year Grants |
Section | 一般 |
Research Field |
Applied health science
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Research Institution | The University of Tokyo (2011-2012) National Institute of Occupational Safety and Health, Japan (2010) |
Principal Investigator |
TOGO Fumiharu 東京大学, 大学院・教育学研究科, 准教授 (90455486)
|
Co-Investigator(Renkei-kenkyūsha) |
KOMATSU Taiki 東京工科大学, 医療保健学部, 教授 (80436451)
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Project Period (FY) |
2010 – 2012
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Keywords | ストレス / 身体活動 / 心身の健康 / 交代制勤務 / 栄養 / 疲労 / 睡眠 |
Research Abstract |
We examined associations between physical activity or dietary habits and maintaining mental or physical health in rotating shift workers. Physical activity decreased subjective levels of depression, fatigue, and stress. In addition, shift workers had phase-delayed circadian clock during day shift. Higher energy intake at breakfast was associated with phase delay for their diurnal 24-h variation in cardiac autonomic nervous system and decreasing subjective levels of depression, fatigue, and sleepiness. These results might be important when developing guidelines for physical activity or dietary habits to maintain and/or improve physical and mental health for shift workers.
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[Presentation] Dietary assessment in female nurses working rotating shifts for over fifty years.2012
Author(s)
Takamori, I., T. Komatsu, F. Togo, Y.Tada, H. Matsumoto, T. Yoshizaki, A. Sunami, Y. Yokoyama, A. Hida, Y. Kawano.
Organizer
16th International Congress of Dietetics
Place of Presentation
Sydney, Australia
Year and Date
20120905-08
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[Presentation] Lower energy intake at breakfast may be correlated to phase delay in heart rate variability indices observed in rotating shift workers.2012
Author(s)
Yoshizaki, T., Y. Tada, F. Togo, T.Komatsu, T. Midorikawa, T. Mitani, A. Sunami, Y. Yokoyama, A. Hida, Y. Kawano.
Organizer
16th International Congress of Dietetics
Place of Presentation
Sydney, Australia
Year and Date
20120905-08
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[Presentation] Association between dietary habits and autonomic nerve activity among female rotating shift workers in healthcare facilities for the elderly.2012
Author(s)
Tada, Y., Y. Kawano, T. Yoshizaki, T.Komatsu, T. Midorikawa, T. Mitani, A. Sunami, Y. Yokoyama, A. Hida, F. Togo.
Organizer
16th International Congress of Dietetics
Place of Presentation
Sydney, Australia
Year and Date
20120905-08
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