2012 Fiscal Year Final Research Report
Development of the stress management program using cognitive behavioral therapy through Internet
| Project/Area Number |
22530752
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| Research Category |
Grant-in-Aid for Scientific Research (C)
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| Allocation Type | Single-year Grants |
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| Section | 一般 |
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| Research Field |
Clinical psychology
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| Research Institution | Atomi University |
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Principal Investigator |
NAKANO Keiko 跡見学園女子大学, 文学部, 教授 (10326556)
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| Project Period (FY) |
2010 – 2012
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| Keywords | ストレス自己診断 / ストレス・マネジメント / インターネット / 認知行動療法 / ストレス耐性特性 / ストレス・コーピング / 完全主義 / セルフコントロール |
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| Research Abstract |
Study 1 validated the Stress Self-Test for internet administrationwhich consisted of the seven Web scales for measuring maladaptive perfectionism, social interest, self-control, social skills, interpersonal self-efficacy, assertiveness, and coping.Study 2 reported the efficacy of the newly developed Internet Stress Management Program composed of cognitive restructuring, relaxation, exposure, and desensitization of cognitive behavioral therapy.
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