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2012 Fiscal Year Final Research Report

Effects of cryotherapy on muscle fatigue and symptoms of muscle injury after strenuous exercise

Research Project

  • PDF
Project/Area Number 22700663
Research Category

Grant-in-Aid for Young Scientists (B)

Allocation TypeSingle-year Grants
Research Field Sports science
Research InstitutionWaseda University

Principal Investigator

YANAGISAWA Osamu  早稲田大学, スポーツ科学学術院, 助教 (50371159)

Project Period (FY) 2010 – 2012
Keywordsクライオセラピー / 骨格筋 / レジスタンス運動 / 筋疲労 / 筋損傷 / 筋機能 / 磁気共鳴映像法 / 磁気共鳴分光法
Research Abstract

The purposes of this project were to investigate the effects of cryotherapy on 1) muscle fatigue after strenuous concentric exercise, and 2) symptoms of muscle injury after eccentric exercise. The muscle cooling after the initial concentric exercise session tended to help maintain muscle endurance during the subsequent concentric exercise session, but had no effects on alleviating the subjective reports of muscle fatigue. The muscle cooling after the eccentric exercise tended to relieve muscle soreness, but showed no therapeutic effects on the muscle functions (energy metabolism and force production) during the period of delayed onset muscle soreness.

  • Research Products

    (4 results)

All 2011 Other

All Presentation (2 results) Remarks (2 results)

  • [Presentation] スポーツ医科学における筋MRIの実際2011

    • Author(s)
      柳澤修
    • Organizer
      第39回日本磁気共鳴医学会
    • Place of Presentation
      福岡
    • Year and Date
      20110900-1000
  • [Presentation] Effects of cold water immersion between exercise sessions on intramuscular water movement and isokinetic muscle performance2011

    • Author(s)
      Yanagisawa O, Fukubayashi T
    • Organizer
      40^<th> European Muscle Conference
    • Place of Presentation
      Berlin, Germany
    • Year and Date
      20110900
  • [Remarks] 柳澤修、暑熱環境下におけるクーリングの活用、コーチングクリニック、9月号、pp.18-21、2012.

  • [Remarks] 柳澤修、筋損傷の軽減をねらいとしたクーリングの役割、体育の科学、62(12)、pp.959-964、2012.

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Published: 2014-08-29  

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