2011 Fiscal Year Final Research Report
Development and efficacy of the daily life program aimed the physical activity improvement in university students.
Project/Area Number |
22700670
|
Research Category |
Grant-in-Aid for Young Scientists (B)
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Allocation Type | Single-year Grants |
Research Field |
Applied health science
|
Research Institution | Shimane University |
Principal Investigator |
HARA Taketaka 島根大学, 教育学部, 准教授 (40420723)
|
Project Period (FY) |
2010 – 2011
|
Keywords | 大学生 / 身体活動量 / 加速度計 / エクササイズガイド2006 / エクササイズ / 体力 |
Research Abstract |
In this study, it was created that daily life program during normal class period aimed the physical activity improvement in female students who does not have exercise habit. This program was constructed to ensure more than 23Ex/w. Moreover, the influence which the program exerts to physical fitness was examined. As a result, it was suggested that this program did not affect physical fitness level in female students.
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Research Products
(3 results)