2012 Fiscal Year Final Research Report
The development of group cognitive behavioral therapy for sleep problem among college students.
| Project/Area Number |
22830074
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| Research Category |
Grant-in-Aid for Research Activity Start-up
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| Allocation Type | Single-year Grants |
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| Research Field |
Clinical psychology
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| Research Institution | Chiba University (2011-2012)
Tokyo Seitoku University (2010) |
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Principal Investigator |
ASANO Kenichi 千葉大学, 大学院・医学研究院, 特任助教 (60583432)
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| Project Period (FY) |
2010 – 2012
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| Keywords | 不眠 / 集団認知行動療法 / 大学生 |
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| Research Abstract |
Japanese college students who have problems of sleep were divided into four groups (higher selective attention group, lower depression and anxiety and other evaluations group, higher scores of all evaluations group and higher selective attention and dysfunctional belief and attitude group). And our program using E-mail showed sufficient efficacy.
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